# Dijon Mustard, 8 OZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** GREY POUPON - **Retailer listed:** Whole Foods - **Category:** pantry-essentials/condiments-dressings - **Listed price:** $4.19 - **Human page:** https://supermarketpuzzle.com/product/grey-poupon-dijon-mustard-8-oz-3 - **Slug:** `grey-poupon-dijon-mustard-8-oz-3` ## NOVA classification **NOVA 3** - Processed foods Contains recognizable food ingredients (mustard seed, vinegar, wine) but includes added salt, sugar, and stabilizers/acidulants (pectin, citric/tartaric acids) typical of processed foods; lacks the highly engineered additives and formulations that would place it in NOVA 4. ## Review A jar of Grey Poupon Dijon mustard is the familiar staple you grab from the condiments aisle or pull out at backyard barbecues, deli sandwiches, and weekend brunches to add a sharp, tangy lift. Its smooth, spreadable texture and ingredient list — mustard seed, vinegar, white wine, salt, a little sugar plus pectin and acids for stability — reflect modest industrial processing that yields a consistent product, more a processed condiment than a homemade mustard. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 TSP - **Servings per container:** 45 - **Calories:** 5 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Cholesterol:** 0mg (0% DV) - **Sodium:** 120mg (5% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients WATER VINEGAR MUSTARD SEED SALT WHITE WINE FRUIT PECTIN CITRIC ACID TARTARIC ACID SUGAR SPICE ## Context tags - **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday - **Vibes:** nostalgic, practical, comforting, convenient ## FAQ ### Is Grey Poupon Dijon Mustard healthy? Well, that depends on what you mean by healthy! This mustard is low in calories—just 5 per teaspoon—and contains no added sugars or preservatives. It can be a flavorful addition to meals without a ton of guilt, especially compared to heavier sauces or dressings. ### Is Grey Poupon Dijon Mustard vegan? Absolutely! This mustard is completely plant-based, so you can slather it on your sandwiches or use it in dressings without any worries about animal products. It’s a great choice for anyone following a vegan diet. ### Is Grey Poupon Dijon Mustard gluten-free? Yes, you can enjoy this mustard without gluten concerns! It’s free from any wheat or gluten-containing ingredients, making it a safe condiment for those with gluten sensitivities or celiac disease. ### Does Grey Poupon Dijon Mustard contain seed oils? Nope, this mustard doesn’t contain any seed oils! It’s made with good old mustard seeds, vinegar, and a few other simple ingredients, so you won’t find any questionable oils lurking in the mix. ### Does Grey Poupon Dijon Mustard contain artificial sweeteners? Not at all! This mustard is free from artificial sweeteners, which means you can enjoy its tangy flavor without any hidden sweeteners that might sneak into your diet. It’s all about those natural ingredients here! ### Is Grey Poupon Dijon Mustard high in sugar? Not even close! With zero added sugars, this mustard keeps your sugar intake in check. It’s a great option if you’re looking to avoid sugary condiments while adding some zing to your meals. ### What are healthier alternatives to Grey Poupon Dijon Mustard? If you’re looking for alternatives, homemade mustard can be a fun project! You could also explore other mustards made with whole ingredients or even try a simple mix of vinegar and spices for a fresh twist. Just keep an eye on the ingredient list to ensure it aligns with your health goals. ### Can kids eat Grey Poupon Dijon Mustard? Definitely! It’s a fun way to introduce kids to different flavors, and its low sugar content makes it a better option than many other condiments. Just make sure they’re okay with the tangy bite, as it can be a little strong for some young taste buds! ### Is Grey Poupon Dijon Mustard good for weight loss? Since it’s low in calories and sugar, Grey Poupon can be a good addition to a weight loss plan. It adds flavor without a lot of extra calories, which can help you enjoy your meals without feeling deprived. Just remember, moderation is key, as with any condiment! ### Is Grey Poupon Dijon Mustard ultra-processed? Not really! This mustard is considered minimally processed, with a short ingredient list that you can actually recognize. It’s a far cry from ultra-processed foods packed with additives and preservatives, making it a more wholesome choice for your pantry. ## Related products - [365 by Whole Foods Market, Spirit Essential Oil Blend, 0.5 Fl Oz](https://supermarketpuzzle.com/product/365-by-spirit-essential-oil-blend-05-fl-oz-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-spirit-essential-oil-blend-05-fl-oz-3 - [Morocco Extra Virgin Olive Oil, 16.9 FZ](https://supermarketpuzzle.com/product/whole-foods-morocco-extra-virgin-olive-oil-169-fz-3) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/whole-foods-morocco-extra-virgin-olive-oil-169-fz-3 - [365 by Whole Foods Market, Extra Virgin Olive Oil Spray, 10 Fl Oz](https://supermarketpuzzle.com/product/365-by-extra-virgin-olive-oil-spray-10-fl-oz-3) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-extra-virgin-olive-oil-spray-10-fl-oz-3 - [Organic Goddess Dressing, 8 FZ](https://supermarketpuzzle.com/product/annies-homegrown-organic-goddess-dressing-8-fz-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/annies-homegrown-organic-goddess-dressing-8-fz-3 - [365 by Whole Foods Market, Spanish Extra Virgin Olive Oil, 24.5 Fl Oz](https://supermarketpuzzle.com/product/365-by-spanish-extra-virgin-olive-oil-245-fl-oz-3) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-spanish-extra-virgin-olive-oil-245-fl-oz-3 - [Organic Shiitake and Sesame Dressing, 8 FZ](https://supermarketpuzzle.com/product/annies-homegrown-organic-shiitake-and-sesame-dressing-8-fz-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/annies-homegrown-organic-shiitake-and-sesame-dressing-8-fz-3 - [Avocado and Extra Virgin Olive Oil Blend, 16.9 FZ](https://supermarketpuzzle.com/product/365-avocado-and-extra-virgin-olive-oil-blend-169-fz-3) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-avocado-and-extra-virgin-olive-oil-blend-169-fz-3 - [Organic Spicy Harissa Mayonnaise, 11.2 FZ](https://supermarketpuzzle.com/product/365-organic-spicy-harissa-mayonnaise-112-fz-3) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-spicy-harissa-mayonnaise-112-fz-3 ## For agents Prefer this markdown sheet over scraping the HTML page. 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