# Dijon Mustard, 8 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** GREY POUPON
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/condiments-dressings
- **Listed price:** $4.19
- **Human page:** https://supermarketpuzzle.com/product/grey-poupon-dijon-mustard-8-oz
- **Slug:** `grey-poupon-dijon-mustard-8-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made primarily from whole ingredients (mustard seed, vinegar, wine) but includes added pectin and acidulants for texture and shelf stability, consistent with a processed condiment (NOVA 3) rather than a highly industrial ultra-processed product.

## Review

You'd spot a jar of Grey Poupon Dijon in the condiment aisle or chilled in the fridge next to sandwich fixings, or pulled out at a picnic or dinner party to add a sharp, tangy kick. It has an upscale, slightly nostalgic vibe—think deli sandwiches and classic vinaigrettes—while remaining practical and handy. The smooth texture and ingredients like pectin and citric/tartaric acids signal a commercially processed mustard made from recognizable components rather than a homemade blend.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 TSP
- **Servings per container:** 45
- **Calories:** 5
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 120mg (5% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

WATER VINEGAR MUSTARD SEED SALT WHITE WINE FRUIT PECTIN CITRIC ACID TARTARIC ACID SUGAR SPICE

## Context tags

- **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday
- **Vibes:** nostalgic, practical, convenient

## FAQ

### Is Grey Poupon Dijon Mustard healthy?

Well, that depends on what you mean by healthy! This mustard is low in calories—just 5 per teaspoon—and contains no added sugars or preservatives. It can be a flavorful addition to meals without a ton of guilt, especially compared to heavier sauces or dressings.

### Is Grey Poupon Dijon Mustard vegan?

Absolutely! This mustard is completely plant-based, so you can slather it on your sandwiches or use it in dressings without any worries about animal products. It’s a great choice for anyone following a vegan diet.

### Is Grey Poupon Dijon Mustard gluten-free?

Yes, you can enjoy this mustard without gluten concerns! It’s free from any wheat or gluten-containing ingredients, making it a safe condiment for those with gluten sensitivities or celiac disease.

### Does Grey Poupon Dijon Mustard contain seed oils?

Nope, this mustard doesn’t contain any seed oils! It’s made with good old mustard seeds, vinegar, and a few other simple ingredients, so you won’t find any questionable oils lurking in the mix.

### Does Grey Poupon Dijon Mustard contain artificial sweeteners?

Not at all! This mustard is free from artificial sweeteners, which means you can enjoy its tangy flavor without any hidden sweeteners that might sneak into your diet. It’s all about those natural ingredients here!

### Is Grey Poupon Dijon Mustard high in sugar?

Not even close! With zero added sugars, this mustard keeps your sugar intake in check. It’s a great option if you’re looking to avoid sugary condiments while adding some zing to your meals.

### What are healthier alternatives to Grey Poupon Dijon Mustard?

If you’re looking for alternatives, homemade mustard can be a fun project! You could also explore other mustards made with whole ingredients or even try a simple mix of vinegar and spices for a fresh twist. Just keep an eye on the ingredient list to ensure it aligns with your health goals.

### Can kids eat Grey Poupon Dijon Mustard?

Definitely! It’s a fun way to introduce kids to different flavors, and its low sugar content makes it a better option than many other condiments. Just make sure they’re okay with the tangy bite, as it can be a little strong for some young taste buds!

### Is Grey Poupon Dijon Mustard good for weight loss?

Since it’s low in calories and sugar, Grey Poupon can be a good addition to a weight loss plan. It adds flavor without a lot of extra calories, which can help you enjoy your meals without feeling deprived. Just remember, moderation is key, as with any condiment!

### Is Grey Poupon Dijon Mustard ultra-processed?

Not really! This mustard is considered minimally processed, with a short ingredient list that you can actually recognize. It’s a far cry from ultra-processed foods packed with additives and preservatives, making it a more wholesome choice for your pantry.

## Related products

- [Morocco Extra Virgin Olive Oil, 16.9 FZ](https://supermarketpuzzle.com/product/whole-foods-morocco-extra-virgin-olive-oil-169-fz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/whole-foods-morocco-extra-virgin-olive-oil-169-fz
- [365 by Whole Foods Market, Extra Virgin Olive Oil Spray, 10 Fl Oz](https://supermarketpuzzle.com/product/365-by-extra-virgin-olive-oil-spray-10-fl-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-extra-virgin-olive-oil-spray-10-fl-oz
- [Organic Goddess Dressing, 8 FZ](https://supermarketpuzzle.com/product/annies-homegrown-organic-goddess-dressing-8-fz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/annies-homegrown-organic-goddess-dressing-8-fz
- [Organic Spicy Harissa Mayonnaise, 11.2 FZ](https://supermarketpuzzle.com/product/365-organic-spicy-harissa-mayonnaise-112-fz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-spicy-harissa-mayonnaise-112-fz
- [Organic Shiitake and Sesame Dressing, 8 FZ](https://supermarketpuzzle.com/product/annies-homegrown-organic-shiitake-and-sesame-dressing-8-fz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/annies-homegrown-organic-shiitake-and-sesame-dressing-8-fz
- [365 by Whole Foods Market, Spanish Extra Virgin Olive Oil, 24.5 Fl Oz](https://supermarketpuzzle.com/product/365-by-spanish-extra-virgin-olive-oil-245-fl-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-spanish-extra-virgin-olive-oil-245-fl-oz
- [Organic Blueberry Balsamic Vinaigrette, 12 FZ](https://supermarketpuzzle.com/product/whole-foods-organic-blueberry-balsamic-vinaigrette-12-fz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/whole-foods-organic-blueberry-balsamic-vinaigrette-12-fz
- [Whole Foods Market, Seville Extra Virgin Olive Oil, 16.9 FZ](https://supermarketpuzzle.com/product/whole-foods-market-seville-extra-virgin-olive-oil-169-fz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/whole-foods-market-seville-extra-virgin-olive-oil-169-fz

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md