Are you an AI agent?

Skip scraping — read our skill file to access this data via API.

Greenfield Sausage, Egg & Cheese on English Muffin
Frozen Foods
📊 NOVA 4

Greenfield Sausage, Egg & Cheese on English Muffin

Greenfield Natural Meat Co.
17.30 oz
Available at Foodtown
310
Calories
15g
Protein
2g
Sugars
630mg
Sodium
127
Ingredients

What You Should Know

Greenfield Sausage, Egg & Cheese on English Muffin is a ready-to-heat breakfast sandwich sold by Greenfield Natural Meat Co. You’d find it in the refrigerated breakfast or prepared foods aisle by other grab-and-go sandwiches, frozen or fresh microwaveable breakfasts, and near refrigerated breakfast meats and deli items. It reads like a classic morning staple—pork sausage, folded egg patty, mild cheddar on a plain English muffin—positioned for busy families, commuters and anyone seeking a familiar, protein-forward morning meal. The brand name and packaging lean into a “natural” and artisanal cue, but there’s no organic seal; label copy often highlights simple-sounding ingredients and “natural” meat language while the ingredient list reveals preservatives, emulsifiers and flavorings. This product fits quick weekday breakfasts, on-the-go school or work mornings, road-trip snack packs, or slow weekend brunches for people who want convenience without cooking. In processing terms it’s a highly processed, fully assembled convenience product made from pre-cooked components and formulated additives. Sensory notes: the muffin toasts soft-crisp at the edges, the sausage patty is dense and savory with a slightly sweet, spiced edge, the egg is smooth and uniformly set, and the cheddar adds a mild, creamy finish; overall mouthfeel is cohesive and slightly greasy. Packaging is a sealed wrapper or clamshell tray designed for microwave or oven reheating; the ritual is grab from fridge, warm, and eat immediately—often wrapped for a commute or unwrapped at a desk. It trades home-cooked warmth for consistent convenience.

Nutrition Facts

Serving Size: 1
Servings per Container: 4
Calories310
% Daily Value*
Total Fat15g19%
Saturated Fat6g30%
Cholesterol85mg28%
Sodium630mg27%
Total Carbohydrate27g10%
Total Sugars2g
Added Sugars1g2%
Protein15g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Plain, English, Muffin:, Enriched, Flour, (Wheat, Flour,, Malted, Barley, Flour,, Niacin,, Reduced, Iron,, Ascorbic, Acid,, Thiamine, Mononitrate,, Riboflavin,, Enzyme,, Folic, Acid),, Water,, Whole, Grain, Yellow, Corn, Meal,, Yeast,, Contains, 2%, or, Less, of:, Wheat, Gluten,, Sugar,, Salt,, Cultured, Wheat, Flour,, Soybean, Oil,, Calcium, Propionate, (Preservative),, White, Distilled, Vinegar,, Citric, Acid, (Preservative),, DATEM,, Vinegar,, Fumaric, Acid,, Malted, Barley, Flour,, Canola, Oil,, Enzymes,, Ascorbic, Acid,, Mono-, and, Diglycerides,, Fully, Cooked, Sausage, Patty:, Pork,, Water,, Sea, Salt,, Cane, Sugar,, Spice,, Paprika,, Rice, Concentrate,, Spice, Extract,, Precooked, Egg, Patty:, Whole, Eggs,, Non, Fat, Milk,, Contains, 2%, or, Less, of:, Food, Starch,, Corn, Oil,, Salt,, Xanthan, Gum,, Butter, Type, Flavor, (Maltodextrin,, Modified, Corn, Starch,, Natural, Flavors,, Medium, Chain, Triglycerides),, Citric, Acid,, Pepper,, Mild, Cheddar, Cheese:, Cultured, Pasteurized, Milk,, Salt,, Enzymes,, Annatto, (Color)..

Flagged Ingredients:

  • Soybean Oil - Seed oil high in omega-6 fatty acids
  • Canola Oil - Seed oil high in omega-6 fatty acids
  • Mono- and Diglycerides - Processed emulsifier
  • Calcium Propionate - Synthetic preservative
  • Citric Acid - Synthetic preservative
  • Annatto - Artificial coloring
No Seed OilNo EmulsifierNo PreservativeNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This ready-to-eat, fully assembled sandwich contains multiple industrial additives (preservatives, emulsifiers, modified starches, flavor systems) and pre-cooked formulated components, which places it in the ultraprocessed (NOVA 4) category.

For AI Agents

Are you an agent? You don't need to scrape this page.

All of this data is available through our API. Read the skill file to learn how to register, authenticate, and pull structured product data directly.

supermarketpuzzle.com/skill.md

Others also viewed

Common Questions about Greenfield Sausage, Egg & Cheese on English Muffin

The term 'healthy' can be a bit subjective, but this breakfast muffin has a solid protein punch at 15 grams per serving, making it a decent option for a quick meal. However, it's also got 630 mg of sodium, which is something to keep in mind if you're watching your salt intake. If you’re looking for a balance, it’s best enjoyed as part of a varied diet rather than as a daily staple.

Perfect For

back-to-school
road-trip
weekend-brunch

Vibe:

convenientcomfortingnostalgic
$NaN
per package