# Lactose Free Butter, 8 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** GREEN VALLEY CREAMERY
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/butter-margarine
- **Listed price:** $5.49
- **Human page:** https://supermarketpuzzle.com/product/green-valley-creamery-lactose-free-butter-8-oz
- **Slug:** `green-valley-creamery-lactose-free-butter-8-oz`

## NOVA classification

**NOVA 2** - Processed culinary ingredients

This is an extracted culinary ingredient (butter) made from pasteurized cream with minor processing steps (churning, added lactase and cultures). The short, recognizable ingredient list and absence of industrial additives align it with NOVA 2 rather than ultraprocessed NOVA 4.

## Review

You'd find this in the dairy aisle next to other specialty butters — ideal for weekend toast, holiday baking, or a cozy brunch. It gives a nostalgic, indulgent butter experience made practical for lactose-intolerant eaters; the simple ingredient list (pasteurized cream, lactase enzyme, sea salt, live cultures) and creamy, spreadable texture reflect minimal processing rather than an ultraprocessed formulation.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1 TBSP
- **Servings per container:** 16
- **Calories:** 100
- **Total fat:** 10g (13% DV)
- **Saturated fat:** 7g (35% DV)
- **Trans fat:** 0g
- **Cholesterol:** 35mg (12% DV)
- **Sodium:** 30mg (1% DV)
- **Total carbs:** 1g (0% DV)
- **Protein:** 0g

## Ingredients

PASTEURIZED CREAM (MILK) LACTASE ENZYME SEA SALT LIVE AND ACTIVE CULTURES

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday
- **Vibes:** nostalgic, indulgent, practical, wholesome

## FAQ

### Is this lactose free butter healthy?

When it comes to the Green Valley Creamery lactose free butter, 'healthy' can mean different things for different folks. It's rich in fat, which is great for flavor, but if you're watching calories or fat intake, you'll want to use it mindfully. Compared to margarine or spreads with artificial ingredients, this butter is a more natural choice, especially for those who need to avoid lactose.

### Is this product vegan?

Nope, this butter isn’t vegan. It’s made from pasteurized cream, so it’s definitely a dairy product. If you’re looking for a plant-based alternative, you might want to explore some vegan butter options made from oils or nuts.

### Is this lactose free butter gluten-free?

Absolutely! Green Valley Creamery’s lactose free butter is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. It’s always nice to find dairy products that cater to various dietary needs, right?

### Does this butter contain seed oils?

Nope, you won’t find any seed oils lurking in this lactose free butter. It’s made primarily from cream, so you can enjoy it without worrying about those highly processed oils that are often added to other spreads. It's all about keeping it simple!

### Are there any artificial sweeteners in this product?

Not at all! Green Valley Creamery's lactose free butter is free from artificial sweeteners. It’s all about that rich, creamy taste without any of the weird additives, which is a bonus for butter lovers.

### Is this butter high in sugar?

Nope, it’s practically sugar-free! With only 1 gram of total carbohydrates and no added sugars, this butter keeps things savory rather than sweet. Perfect for spreading on your favorite bread without the sugar rush!

### What are some healthier alternatives to this butter?

If you're looking for alternatives, you might consider avocado oil or nut-based spreads for a different flavor profile. However, if you're specifically after lactose-free options, this butter is a solid choice. Just remember, moderation is key with any fat source!

### Can kids eat this lactose free butter?

Absolutely! Kids can enjoy this lactose free butter just like anyone else, especially if they have lactose intolerance. Just keep in mind their overall diet and ensure they’re getting a balanced intake of nutrients alongside those tasty buttery dishes.

### Is this butter good for weight loss?

While this butter can be part of a weight loss plan, it’s all about how much you use. It's calorie-dense, so using it sparingly can help you enjoy its flavor without overdoing it. Pair it with whole foods and plenty of veggies for a balanced approach!

### Is this product ultra-processed?

Not really! Green Valley Creamery’s lactose free butter is considered minimally processed, as it mainly consists of cream, salt, and a few other natural ingredients. So, you can feel pretty good about slathering it on your toast or using it in cooking!

## Related products

- [Salted Butter Sticks, 8 OZ](https://supermarketpuzzle.com/product/kerrygold-salted-butter-sticks-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kerrygold-salted-butter-sticks-8-oz
- [Unsalted Irish Butter, 8 OZ](https://supermarketpuzzle.com/product/kerrygold-unsalted-irish-butter-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kerrygold-unsalted-irish-butter-8-oz
- [Softer Butter Tub, 14 OZ](https://supermarketpuzzle.com/product/kerrygold-softer-butter-tub-14-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kerrygold-softer-butter-tub-14-oz
- [Irish Butter with Avocado Oil, 7.5 OZ](https://supermarketpuzzle.com/product/kerrygold-irish-butter-with-avocado-oil-75-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kerrygold-irish-butter-with-avocado-oil-75-oz
- [Organic Salted Butter, 8 OZ](https://supermarketpuzzle.com/product/maple-hill-creamery-organic-salted-butter-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/maple-hill-creamery-organic-salted-butter-8-oz
- [365 by Whole Foods Market, Organic Salted Butter, 16 Ounce](https://supermarketpuzzle.com/product/365-by-organic-salted-butter-16-ounce) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-salted-butter-16-ounce
- [Organic Grassfed Unsalted Butter, 8 OZ](https://supermarketpuzzle.com/product/maple-hill-creamery-organic-grassfed-unsalted-butter-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/maple-hill-creamery-organic-grassfed-unsalted-butter-8-oz
- [Organic Unsalted Cultured Butter, 8 OZ](https://supermarketpuzzle.com/product/miyokos-creamery-organic-unsalted-cultured-butter-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/miyokos-creamery-organic-unsalted-cultured-butter-8-oz

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md