# Hot Salsa, 16 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** GREEN MOUNTAIN GRINGO
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/salsas-dips-spreads
- **Listed price:** $5.99
- **Human page:** https://supermarketpuzzle.com/product/green-mountain-gringo-hot-salsa-16-oz
- **Slug:** `green-mountain-gringo-hot-salsa-16-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made from whole vegetables, herbs, vinegar, salt, and spices with no artificial additives or industrial ingredients; likely heat-treated or jarred for shelf stability, which fits NOVA group 3 (processed) rather than ultra-processed.

## Review

You'd spot this 16 oz jar in the salsa/chips aisle or a refrigerated deli case — the kind of grab for backyard barbecues, taco nights, or a quick chip-and-dip snack. It gives off a bright, zesty, wholesome vibe that feels fresh and uncomplicated. The chunky texture and short ingredient list (tomatoes, peppers, herbs, vinegar, salt, spices) point to minimal processing for preservation rather than the industrial additives typical of ultra-processed foods.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 2 TBSP
- **Servings per container:** 16
- **Calories:** 10
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 75mg (3% DV)
- **Total carbs:** 2g (1% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 1g
- **Protein:** 0g

## Ingredients

RIPE TOMATOES ONIONS FRESH JALAPENO PEPPERS TOMATILLOS FRESH SERRANO PEPPERS APPLE CIDER VINEGAR CILANTRO PARSLEY FRESH GARLIC SEA SALT CUMIN.

## Context tags

- **Occasions:** game-day-prep, movie-night, weekend-brunch
- **Vibes:** wholesome, convenient, adventurous, comforting

## FAQ

### Is the hot salsa healthy?

The hot salsa is a pretty healthy choice, especially if you're looking for a low-calorie dip! At just 10 calories per two tablespoons, it’s great for adding flavor without a lot of guilt. Plus, the fresh ingredients like tomatoes, jalapeños, and garlic pack a nutritious punch.

### Is this hot salsa vegan?

Absolutely! This hot salsa is 100% vegan, made with wholesome ingredients like ripe tomatoes and fresh peppers. So you can enjoy it guilt-free, knowing it aligns with plant-based eating.

### Is the hot salsa gluten-free?

Yes, this hot salsa is gluten-free! You can dip your favorite chips or veggies without worrying about gluten sneaking in. It's a great option for those with gluten sensitivities or celiac disease.

### Does it contain seed oils?

Nope, this hot salsa is free from seed oils! Instead, it relies on fresh vegetables and spices for flavor, which is a win in the world of clean eating. So, you can enjoy it without the worry of hidden oils.

### Does it contain artificial sweeteners?

Not at all! This hot salsa doesn't have any artificial sweeteners, making it a more natural choice. It gets its flavor from real ingredients, so you can feel good about what you're eating.

### Is it high in sugar?

Not even close! With only 1 gram of sugar per serving, this hot salsa is low in sugar, making it a smart choice for those watching their sugar intake. You can enjoy your nacho night without the sugar crash!

### What are healthier alternatives?

If you're looking for alternatives, you might try homemade salsa where you can control the ingredients. However, this hot salsa is already a great option, so you might not need to look too far! Pair it with fresh veggies or whole-grain chips for a nutritious snack.

### Can kids eat it?

Absolutely, kids can enjoy this hot salsa! Just keep in mind that it has a bit of heat from the jalapeños and serrano peppers, so you might want to gauge their spice tolerance first. It's a fun way to introduce them to new flavors!

### Is it good for weight loss?

This hot salsa can definitely fit into a weight loss plan! With only 10 calories per serving, you can enjoy it without sabotaging your goals. Just pair it with healthy snacks like veggies or lean proteins for a balanced treat.

### Is it ultra-processed?

Nope, this hot salsa is minimally processed, which is a good thing! It’s made with fresh ingredients and skips preservatives and artificial additives. So, you can enjoy it knowing you're eating something closer to nature.

## Related products

- [Medium Salsa, 16 OZ](https://supermarketpuzzle.com/product/green-mountain-gringo-medium-salsa-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-mountain-gringo-medium-salsa-16-oz
- [Mild Salsa, 16 OZ](https://supermarketpuzzle.com/product/green-mountain-gringo-mild-salsa-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-mountain-gringo-mild-salsa-16-oz
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- [Brooklyn Blend Medium Salsa, 16 OZ](https://supermarketpuzzle.com/product/jalapa-jar-brooklyn-blend-medium-salsa-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jalapa-jar-brooklyn-blend-medium-salsa-16-oz
- [Smoky Chipotle Hot Salsa, 12 OZ](https://supermarketpuzzle.com/product/cholula-smoky-chipotle-hot-salsa-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cholula-smoky-chipotle-hot-salsa-12-oz
- [Mild Original Blend Salsa, 16 OZ](https://supermarketpuzzle.com/product/jalapa-jar-mild-original-blend-salsa-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jalapa-jar-mild-original-blend-salsa-16-oz
- [Medium Dairy Free Queso, 8 OZ](https://supermarketpuzzle.com/product/kite-hill-medium-dairy-free-queso-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kite-hill-medium-dairy-free-queso-8-oz

## For agents

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