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Green Giant Vacuum Packed Niblets Whole Kernel Sweet Corn 11 oz
Canned & Packaged Goods
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Green Giant Vacuum Packed Niblets Whole Kernel Sweet Corn 11 oz

Green Giant
11 oz
Available at Foodtown
60
Calories
1g
Protein
4g
Sugars
190mg
Sodium
1g
Fiber
4
Ingredients

What You Should Know

Green Giant Vacuum Packed Niblets Whole Kernel Sweet Corn (11 oz) is a familiar, shelf-ready vegetable that reads as a convenient pantry staple. You'll typically find it in the canned and packaged vegetables aisle, stacked near other corn varieties, canned peas and carrots, and quick sides like canned beans and instant potatoes. It fits neatly into weeknight dinners, potlucks, storm-prep shopping lists, or any trip where easy, familiar ingredients are wanted. The brand leans on decades of recognition — friendly, family-oriented, and modestly nostalgic thanks to Green Giant's heritage — pitched to busy parents, single-person households, and older shoppers who want a quick vegetable without chopping or thawing. Packaging emphasizes convenience and simplicity: a vacuum-sealed pouch or can-like container with bright yellow corn imagery and short ingredient lists; labeling often highlights 'no artificial preservatives' or 'ready to serve' rather than organic or specialty certifications. In plain terms this is a processed vegetable: whole corn that has been cooked, seasoned lightly with sugar and salt, and sealed for shelf stability. Sensory notes are straightforward — tender yet slightly crisp kernels, sweet corn flavor with a gentle saline lift, juicy pop when bitten, and a bright golden color. Use rituals include heating in a saucepan, microwaving in the pouch, mixing into salads, succotash, chowders, casseroles, or spooning straight onto a plate as a quick side. The product's story in American groceries is one of dependable, no-fuss vegetable ease — not gourmet, but reliably familiar.

Nutrition Facts

Serving Size: 0.33 cup
Servings per Container: 4
Calories60
% Daily Value*
Total Fat0.5g1%
Saturated Fat0g0%
Sodium190mg8%
Total Carbohydrate11g4%
Dietary Fiber1g4%
Total Sugars4g
Added Sugars2g4%
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Corn,, Water,, Sugar,, Salt..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Contains whole corn with water, sugar and salt and is industrially cooked and vacuum-packed, making it a processed food (NOVA group 3). It lacks the industrial additives and formulations typical of ultra-processed products.

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Common Questions about Green Giant Vacuum Packed Niblets Whole Kernel Sweet Corn 11 oz

Well, that depends on your definition of healthy! This sweet corn is low in calories and fat, making it a great addition to a balanced meal. However, it does contain added sugars, so if you're watching your sugar intake, you'll want to keep that in mind. Overall, it's a convenient and tasty option for adding some veggies to your plate!

Perfect For

meal-prep-sunday
storm-prep
game-day-prep

Vibe:

convenientnostalgicwholesome
$NaN
per package