# Green Giant Sweet Peas & Butter > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Green Giant - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/green-giant-sweet-peas-butter-8-oz - **Slug:** `green-giant-sweet-peas-butter-8-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This ready-to-heat frozen vegetable with added modified starch, xanthan gum, whey powder, natural flavors and sugar contains industrial additives and a formulated sauce, fitting the NOVA ultraprocessed category. ## Review Green Giant Sweet Peas & Butter is a familiar frozen side dish sold in the frozen vegetables section, typically shelved with other microwave-steam bags and quick frozen sides from Green Giant and competing brands. You'd see it near mixed vegetables, corn, and other convenience veggie packs, often alongside family-size frozen dinners. This product suits quick weeknight dinners, back-to-school meal routines, and meal-prep sessions when a simple vegetable side is needed; it’s also handy for busy households stocking easy additions for holiday plates. Green Giant’s positioning is mainstream and family-oriented — a legacy vegetable brand that markets reliability, convenience, and a hint of nostalgia to parents who grew up with the brand and now feed their own families. Labeling highlights include “Simply Steam,” “no artificial flavors or preservatives,” and a short ingredient list feel, though it is not organic and carries no specialty health certification. In plain processing terms, the peas are pre-steamed and dressed with a formulated butter sauce and stabilizers for consistent texture and shelf stability. Sensory notes: the peas are tender with a pop, coated in a light, slightly sweet buttery sauce; a mild savory-sweet finish and a gentle creamy mouthfeel from added whey and starches. Packaging is a microwave-safe plastic bag designed for in-bag steaming — the ritual is simple: pop the sealed bag into the microwave, steam according to directions, cut open, and serve. The product reads as a convenient, comforting vegetable option that leans on familiarity and ease rather than artisan or organic positioning. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 0.66 cup - **Servings per container:** 2 - **Calories:** 90 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 0.5g (3% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 350mg (15% DV) - **Total carbs:** 14g (5% DV) - **Dietary fiber:** 5g (18% DV) - **Total sugars:** 6g - **Added sugars:** 1g (2% DV) - **Protein:** 5g ## Ingredients Sweet Peas, Water, Butter (Cream, Natural Flavor), Sugar, Salt, Modified Corn Starch, Xanthan Gum, Whey Powder, Natural Flavor, Paprika and Annatto Extract (Color). ## Flagged ingredients - **Annatto Extract** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, meal-prep-sunday, weeknight-dinner - **Vibes:** convenient, wholesome, comforting ## FAQ ### Is Green Giant Sweet Peas & Butter healthy? The healthiness of Green Giant Sweet Peas & Butter really depends on your perspective. With 90 calories per serving and a good dose of dietary fiber (5g), they can fit nicely into a balanced diet. However, they do have added sugars and natural flavors, which might not appeal to everyone, especially if you're looking for something super clean. ### Is Green Giant Sweet Peas & Butter vegan? Nope, these sweet peas are not vegan since they contain butter, which is made from cream. If you're on a plant-based diet, you might want to look for a product that uses a dairy-free alternative to butter for that creamy goodness. ### Is Green Giant Sweet Peas & Butter gluten-free? Yes! You can enjoy these peas without worrying about gluten. They’re a great option if you’re avoiding gluten for dietary reasons, so feel free to toss them in your favorite dishes! ### Does Green Giant Sweet Peas & Butter contain seed oils? Nope, you won't find any seed oils in this mix. It's a straightforward blend of peas, butter, and a few other ingredients, so you can enjoy them without the concerns that sometimes come with seed oils. ### Does it contain artificial sweeteners? No artificial sweeteners here! The sweetness in Green Giant Sweet Peas & Butter comes from a touch of added sugar, but there are no sneaky sugar substitutes lurking in the ingredient list. ### Is Green Giant Sweet Peas & Butter high in sugar? Not really! While there are 6g of total sugars per serving, only 1g is added sugar. In the grand scheme of things, that’s pretty modest, especially when you compare it to many processed snacks out there. ### What are healthier alternatives to Green Giant Sweet Peas & Butter? If you're looking for alternatives, consider fresh or frozen plain sweet peas without added butter or sugars. You could also make your own buttered peas at home with a bit of olive oil and seasoning for a healthier twist! ### Can kids eat Green Giant Sweet Peas & Butter? Absolutely! Kids can enjoy these peas as a tasty side dish or mixed into other meals. They’re colorful, flavorful, and a great way to sneak in some veggies, just keep an eye on the sodium content if you're monitoring their intake. ### Is Green Giant Sweet Peas & Butter good for weight loss? They can be a part of a weight loss plan since they're low in calories and high in fiber, which can help keep you feeling full. Just remember, balance is key — pair them with lean proteins and whole grains for a well-rounded meal! ### Is Green Giant Sweet Peas & Butter ultra-processed? While they aren't as minimally processed as fresh peas, they don’t fall into the extreme ultra-processed category either. They contain some additives like modified corn starch and natural flavors, but overall, they’re a step up from many heavily processed snacks out there. ## Related products - [Lean Cusine Favorites, Glazed Turkey](https://supermarketpuzzle.com/product/lean-cuisine-cusine-favorites-glazed-turkey-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lean-cuisine-cusine-favorites-glazed-turkey-9-oz - [Van Leeuwen Artisan Ice Cream Non Dairy Vegan Chocolate Chip](https://supermarketpuzzle.com/product/van-leeuwen-artisan-ice-cream-non-dairy-vegan-chocolate-chip-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/van-leeuwen-artisan-ice-cream-non-dairy-vegan-chocolate-chip-14-oz - [Friendly's Ice Cream Bars, Friendwich Mini Ice Cream Sandwich](https://supermarketpuzzle.com/product/friendlys-ice-cream-bars-friendwich-mini-ice-cream-sandwich-36-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/friendlys-ice-cream-bars-friendwich-mini-ice-cream-sandwich-36-oz - [Breyers Ice Cream, Mint Chocolate Chip](https://supermarketpuzzle.com/product/breyers-ice-cream-mint-chocolate-chip-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/breyers-ice-cream-mint-chocolate-chip-48-oz - [Smuckers Uncrustables Peanut Butter & Raspberry Spread Sandwich 4 Count](https://supermarketpuzzle.com/product/smuckers-smuckers-uncrustables-peanut-butter-raspberry-spread-sandwich-4-count-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/smuckers-smuckers-uncrustables-peanut-butter-raspberry-spread-sandwich-4-count-8-oz - [Caulipower Pizza Cheese Cauliflower](https://supermarketpuzzle.com/product/caulipower-pizza-cheese-cauliflower-1110-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/caulipower-pizza-cheese-cauliflower-1110-oz - [Hanover White Sweet Corn 12 oz](https://supermarketpuzzle.com/product/hanover-white-sweet-corn-12-oz-12-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hanover-white-sweet-corn-12-oz-12-oz - [Birds Eye Southland Butternut Squash, 12 oz.](https://supermarketpuzzle.com/product/birds-eye-mckenzies-southland-butternut-squash-12-oz-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/birds-eye-mckenzies-southland-butternut-squash-12-oz-12-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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