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Green Giant Sweet Corn, Whole Kernel, Extra Sweet Niblets 11 oz
Canned & Packaged Goods
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Green Giant Sweet Corn, Whole Kernel, Extra Sweet Niblets 11 oz

Green Giant
11 oz
Available at Foodtown
60
Calories
2g
Protein
5g
Sugars
220mg
Sodium
2g
Fiber
4
Ingredients

What You Should Know

Green Giant Sweet Corn, Whole Kernel, Extra Sweet Niblets (11 oz) reads like a pantry staple: a shelf-stable can of bright yellow kernels that promises quick, familiar comfort. You'd find it in the canned vegetables aisle, stacked with other corn varieties, green beans, and canned peas, often near boxed soups and packaged side dishes. Shoppers reach for it on weeks when they need an easy side for weeknight dinners, last-minute potlucks, or to stretch a holiday meal; it’s equally likely to appear in a storm-prep cart or a back-to-school pantry. Green Giant’s long-standing brand identity — wholesome, family-oriented, with a nostalgic Jolly Green Giant vibe — positions this product toward parents and value-minded shoppers who want a convenient vegetable without fuss. The label leans on simple-food cues: bright photography of corn, claims like “extra sweet” and a short ingredients list; there’s no organic seal here, but the use of “sea salt” and absence of artificial additives create a mild “natural” halo. Processing-wise it’s a canned vegetable: kernels are blanched and heat‑processed for shelf stability. Sensory details matter in the ritual of use — glossy, plump niblets that are tender with a slight bite, sweet with a hint of brine from the canning liquid; consumers drain and heat them in a saucepan, microwave, or skillet with butter, or fold them cold into salads and salsas. The metal can package, quick prep, and kid-friendly sweetness make it an enduring, practical fixture in American grocery culture — simple, reliable, and easy to adapt across cuisines.

Nutrition Facts

Serving Size: 0.33 cup
Servings per Container: 4
Calories60
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium220mg10%
Total Carbohydrate12g4%
Dietary Fiber2g7%
Total Sugars5g
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Corn,, Water,, Sea, Salt..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

The product contains only corn, water, and sea salt and is heat-processed and canned for shelf stability, placing it in NOVA group 3 (processed foods) rather than ultra-processed.

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Common Questions about Green Giant Sweet Corn, Whole Kernel, Extra Sweet Niblets 11 oz

Well, 'healthy' can be a bit subjective, right? This sweet corn is low in calories and has no added sugars or preservatives, making it a decent choice for a quick veggie fix. It's not a superfood, but it can definitely fit into a balanced diet, especially if you're looking for something easy and convenient.

Perfect For

weeknight-dinner
storm-prep
holiday-side-dish

Vibe:

wholesomepracticalnostalgic
$NaN
per package