
Green Giant Creamed Spinach
What You Should Know
Green Giant Creamed Spinach is a frozen, microwavable side that sits in the frozen vegetable aisle alongside other Green Giant Simply Steam items, frozen sides, and convenience veg blends. Packaged as an easy-to-stack box containing a single microwavable pouch, it is the kind of product you reach for near frozen casseroles, prepared potato sides, and dinner shortcuts. This product is pitched at busy families and cooks who want a quick vegetable side that still feels comforting and familiar; Green Giant trades on a heritage vegetable brand image, approachable marketing, and messaging that balances convenience with a nod to naturalness. Labels emphasize wholesome cues such as steamed vegetables and a no-artificial-flavors-or-preservatives claim, though the pack is not organic and includes industrial ingredients. In plain terms, this is a ready-made creamed vegetable: chopped spinach in a smooth cream sauce delivered in a heat-and-serve pouch, made with dairy derivatives, modified starches, and flavor systems to stabilize texture and shelf life. Sensory notes include a silky, slightly saucy mouthfeel, tender chopped leaf pieces, a buttery and savory aroma with onion and garlic undertones, and a warm, creamy finish; it reheats quickly in the microwave and is typically spooned onto a plate as a side for weeknight meals, holiday dinners, or brunch spreads. The ritual is simple and practical — tear the pouch, microwave, steam-release, and serve — making it a familiar convenience staple in American grocery culture where speed and a vegetable-forward appearance are prized.
Nutrition Facts
Ingredients
Spinach,, Water,, Modified, Whey,, Modified, Corn, Starch,, Butter, (Cream,, Natural, Flavor),, Nonfat, Milk,, Buttermilk,, Salt,, Cream,, Maltodextrin,, Onion, Powder,, Natural, Flavor,, Garlic, Powder,, Sodium, Caseinate..
Flagged Ingredients:
- •Modified Corn Starch - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients and additives such as modified whey, modified corn starch, maltodextrin, natural flavors, and is sold as a ready-to-heat frozen pouch, indicating ultraprocessed status under NOVA.
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Common Questions about Green Giant Creamed Spinach
The creamed spinach can be a part of a balanced diet, especially if you're looking for a quick and easy veggie side. With 80 calories per serving and 2 grams of fiber, it offers some nutritional benefits, but it does have added sugars and sodium, so it’s best enjoyed in moderation, especially if you’re watching your salt intake.
