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Green Giant Broccoli & Cheese Sauce 10 oz
Frozen Foods
📊 NOVA 4🌾 Gluten-Free

Green Giant Broccoli & Cheese Sauce 10 oz

Green Giant
12 oz
Available at Foodtown
45
Calories
3g
Protein
3g
Sugars
340mg
Sodium
2g
Fiber
46
Ingredients

What You Should Know

Green Giant Broccoli & Cheese Sauce (branded as a 10 oz-style convenience side in a 12 oz package) is a ready-to-serve vegetable side that reads like a modern comfort-food shortcut. Store placement: you’ll most often find it in the refrigerated prepared sides aisle near steamable vegetables, microwavable sides, and jarred cheese sauces — sometimes alongside canned or frozen broccoli for comparison. Occasions: it’s aimed at quick weeknight dinners, potluck additions, and lazy weekend sides for when you want vegetables but little prep. Brand positioning: Green Giant trades on nostalgia and trust, pairing a heritage produce name with approachable, family-friendly marketing that targets busy parents and value-minded shoppers who want “something green” without cooking. Label characteristics: packaging leans on wholesome imagery of broccoli and cheese, clean fonts, and may include “natural” ingredient cues (e.g., real cheese) but lacks organic certification; the front label implies convenience and family appeal rather than health halo specifics. Processing context: this is a convenience product with several processed and industrial ingredients (modified starches, protein concentrates, gums and stabilizers) used to create a stable, shelf-ready sauce. Sensory details: expect tender broccoli florets suspended in a smooth, slightly glossy cheese sauce that reheats easily in a microwave or stovetop; texture is creamy with a mild tang and a salty finish. Packaging is a small jar or plastic tub meant for single-family use; the ritual is simple — heat, spoon onto plates, and serve as an easy vegetable side to mashed potatoes, pasta, or as a topping for baked potatoes.

Nutrition Facts

Serving Size: 1.33 cup
Servings per Container: 2.5
Calories45
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium340mg15%
Total Carbohydrate7g3%
Dietary Fiber2g7%
Total Sugars3g
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Broccoli,, Water,, Whey,, Modified, Corn, Starch,, Salt,, Soybean, Oil,, Ricotta, Cheese, (Whey,, Milkfat,, Lactic, Acid,, Salt),, Cheddar, Cheese, (Cultured, Milk,, Salt,, Enzymes),, Whey, Protein, Concentrate,, Natural, Flavors,, Ultra, Filtered, Skim, Milk,, Xanthan, Gum,, Sodium, Alginate,, Lactic, Acid,, Bakers, Yeast, Extract,, Extractives, of, Annatto, and, Paprika, (Color)..

Flagged Ingredients:

  • Soybean Oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives (modified corn starch, whey protein concentrate, gums, stabilizers, natural flavors, and refined oils) and is formulated as a ready-to-heat convenience product, consistent with ultra-processed classification.

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Common Questions about Green Giant Broccoli & Cheese Sauce 10 oz

The Broccoli & Cheese Sauce can be a convenient way to sneak in some veggies, offering 2 grams of fiber and a modest amount of calcium. At just 45 calories per serving, it’s a low-calorie option, especially when you’re craving a creamy side. However, keep in mind that it’s not high in protein or fiber, so pairing it with a more substantial protein source can make for a balanced meal.

Perfect For

weeknight-dinner
game-day-prep
back-to-school

Vibe:

convenientcomfortingnostalgicpractical
$NaN
per package