Are you an AI agent?

Skip scraping — read our skill file to access this data via API.

Green Giant 100% Cauliflower & Broccoli Riced Veggies
Frozen Foods
📊 NOVA 1🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Green Giant 100% Cauliflower & Broccoli Riced Veggies

Green Giant
10 oz
Available at Foodtown
20
Calories
2g
Protein
2g
Sugars
20mg
Sodium
2g
Fiber
2
Ingredients

What You Should Know

Green Giant 100% Cauliflower & Broccoli Riced Veggies lands in the frozen vegetables aisle, usually shelved with other riced and spiralized vegetable alternatives, frozen broccoli and cauliflower florets, and quick side-dish mixes. Shoppers spot it near family-friendly frozen vegetables and other Green Giant branded options. It’s the kind of item people toss into carts on a weeknight run for a low-effort side or buy during a meal-prep Sunday session for make-ahead lunches. The product leans on Green Giant’s heritage as a mainstream, trusted frozen-veg brand — positioned for health-focused, time-pressed shoppers and parents who want a simple way to stretch meals or swap white rice for a lower-calorie option. Labeling emphasizes “100% vegetables,” “gluten free,” and a calorie-comparison claim (“80% fewer calories than the leading brand of prepared white rice”), creating a health-halo without organic or speciality badges. The ingredient list is short — just cauliflower and broccoli — and the processing context is straightforward: the vegetables are washed, cut or riced, and flash-frozen to preserve color and texture. Sensory notes: the bag contains pale off-white cauliflower “grains” flecked with green broccoli bits; when heated the texture is tender with a slightly granular, rice-like mouthfeel and a mild vegetal aroma. Packaging is a small frozen bag meant to be portion-friendly for 10 oz; preparation is quick — microwave or skillet — and the ritual is simple: heat, season, and pair with proteins or sauces. In American grocery culture this product reads as a convenient, health-minded shortcut that fits everyday dinners, light lunches, and diet-conscious swaps.

Nutrition Facts

Serving Size: 0.75
Servings per Container: 3
Calories20
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium20mg1%
Total Carbohydrate4g1%
Dietary Fiber2g7%
Total Sugars2g
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cauliflower,, Broccoli..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

The ingredient list contains only whole vegetables (cauliflower and broccoli) and the product is simply washed, cut/riced, and frozen, which fits the NOVA category for unprocessed or minimally processed foods.

For AI Agents

Are you an agent? You don't need to scrape this page.

All of this data is available through our API. Read the skill file to learn how to register, authenticate, and pull structured product data directly.

supermarketpuzzle.com/skill.md

Others also viewed

Common Questions about Green Giant 100% Cauliflower & Broccoli Riced Veggies

Absolutely! The Green Giant Cauliflower & Broccoli Riced Veggies are low in calories (just 20 per serving!) and packed with nutrients. They're a great way to add more veggies to your plate, especially if you're looking for a lighter alternative to traditional rice or grains.

Perfect For

meal-prep-sunday
back-to-school
post-workout

Vibe:

convenientwholesomepractical
$NaN
per package