Hibachi Fried Rice, 20 OZ
What You Should Know
You'd typically find this 20 oz Hibachi Fried Rice in the frozen or prepared foods aisle as a grab-and-heat side or quick weeknight meal. It gives a comforting, takeout-style vibe — practical and nostalgic — while the uniform texture and added oils, sugars, soy sauce and sunflower lecithin reveal industrial cooking and ready-to-eat processing typical of ultra-processed items.
Nutrition Facts
Ingredients
WHITE, RICE, (WATER, AND, RICE), CARROTS, ONIONS, GREEN, PEAS, GREEN, ONION, RED, BELL, PEPPER, TAMARI, SOY, SAUCE, (WATER,, SOYBEANS,, SALT,, SUGAR), RICE, BRAN, OIL, SESAME, OIL, ONION, POWDER, SUGAR, GARLIC, POWDER, RICE, WINE, VINEGAR, BLACK, PEPPER, SUNFLOWER, LECITHIN.
Flagged Ingredients:
- •rice bran oil - Seed oil high in omega-6 fatty acids
- •sesame oil - Seed oil high in omega-6 fatty acids
- •sunflower lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
A ready-to-heat commercial product made from refined white rice with added oils, sugar, soy-based sauces and an emulsifier (sunflower lecithin); these industrial formulations and processing steps align with NOVA group 4 (ultra-processed).
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Common Questions about Hibachi Fried Rice, 20 OZ
Well, 'healthy' can be a bit subjective, right? This fried rice packs in some veggies like carrots and peas, and with 200 calories per cup, it’s a decent option for a quick meal. Just keep in mind it's not a superfood, but hey, it can definitely be part of a balanced diet!