Hibachi Fried Rice, 20 OZ
What You Should Know
You'd find this in the frozen aisle or toss it in your cart on a rushed weeknight as a quick, takeout-style side or main. It delivers a comforting, nostalgic hibachi vibe, but the ready-to-heat format, added oils, seasoning powders and an emulsifier signal industrial processing that creates uniform texture and extended shelf life.
Nutrition Facts
Ingredients
WHITE, RICE, (WATER, AND, RICE), CARROTS, ONIONS, GREEN, PEAS, GREEN, ONION, RED, BELL, PEPPER, TAMARI, SOY, SAUCE, (WATER,, SOYBEANS,, SALT,, SUGAR), RICE, BRAN, OIL, SESAME, OIL, ONION, POWDER, SUGAR, GARLIC, POWDER, RICE, WINE, VINEGAR, BLACK, PEPPER, SUNFLOWER, LECITHIN.
Flagged Ingredients:
- •rice bran oil - Seed oil high in omega-6 fatty acids
- •sesame oil - Seed oil high in omega-6 fatty acids
- •sunflower lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This is a ready-to-heat, industrially prepared frozen product containing added oils, sugar, seasoning powders and sunflower lecithin (an emulsifier), which are characteristic of ultra-processed foods. The formulation prioritizes convenience, consistent texture and shelf stability over minimally processed whole ingredients.
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Common Questions about Hibachi Fried Rice, 20 OZ
Well, 'healthy' can be a bit subjective, right? This fried rice packs in some veggies like carrots and peas, and with 200 calories per cup, it’s a decent option for a quick meal. Just keep in mind it's not a superfood, but hey, it can definitely be part of a balanced diet!