# The Silver Palate Grain Cereal Toasted Oats Berry Antioxidant > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Grain Berry - **Retailer listed:** Foodtown - **Category:** Cereal & Breakfast - **Size:** 12 oz - **Human page:** https://supermarketpuzzle.com/product/grain-berry-the-silver-palate-grain-cereal-toasted-oats-berry-antioxidant-12-oz - **Slug:** `grain-berry-the-silver-palate-grain-cereal-toasted-oats-berry-antioxidant-12-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The ingredient list combines whole grain flours with isolated starches, added sugars, and industrially formulated vitamin/mineral fortification—characteristics of ultra-processed foods. The product is manufactured and assembled from processed components rather than being a minimally processed whole food. ## Review Found on the breakfast aisle, Grain Berry’s The Silver Palate Grain Cereal Toasted Oats Berry Antioxidant sits among mainstream and specialty cereals — think alongside granolas, toasted oat flakes, and other fortified morning cereals rather than in the refrigerated or bulk sections. You’ll spot a mid-sized 12 oz box with glossy imagery of toasted oats and dark berries, often shelved near other ‘better-for-you’ offerings and premium pantry brands. Shoppers reach for it during back-to-school runs, quick weekday breakfasts, or when stocking a small household for road trips and weekend brunches. The brand leans into a slightly upscale, culinary-leaning identity: “Silver Palate” evokes cookbook heritage and a more discerning buyer who wants whole grains and a tasteful label rather than sugary kid-focused cartoon cereals. Packaging leans on health halos — “berry antioxidant” messaging and visible whole-grain ingredients — and the ingredient list shows whole oat flour and sorghum, plus added vitamins and minerals; there is no organic certification noted on the product as provided. The cereal’s processing is industrial: milled flours, isolated starches, added sugars and mineral/vitamin fortification produced in a factory setting. Sensory-wise expect dry, crisp toasted oat pieces with a light crunch that softens in milk, subtle sweet-brown-sugar notes, and faint berry flavor or bits; it comes in a standard inner bag inside a cardboard box, poured into a bowl as part of a quick morning ritual. Overall it reads as a convenient, slightly premium everyday cereal aimed at health-aware consumers who still want speed and familiarity. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 1.25 cup - **Servings per container:** 9 - **Calories:** 160 - **Total fat:** 2g (3% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 180mg (8% DV) - **Total carbs:** 30g (11% DV) - **Dietary fiber:** 4g (14% DV) - **Total sugars:** 1g - **Added sugars:** 1g (2% DV) - **Protein:** 4g ## Ingredients Whole Oat Flour, Wheat Starch, Unique Sorghum Blend: (Hi-Tannin Sorghum Bran, Whole Grain Onyx Sorghum), Corn Starch, Brown Sugar, Salt, Tricalcium Phosphate, Sugar, Vitamins & Minerals: Calcium Carbonate, Iron (Ferrous Fumarate), Sodium Ascorbate, Vitamin C (Ascorbic Acid), Vitamin A (Palmitate), Vitamin E (Acetate), Zinc (Zinc Oxide), Niacinamide, Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12 (Cyanocobalamin). ## Context tags - **Occasions:** back-to-school, weekend-brunch, road-trip - **Vibes:** wholesome, convenient, nostalgic ## FAQ ### Is the Toasted Oats Berry Antioxidant cereal healthy? That depends on your definition of healthy! This cereal is low in sugar and high in fiber, which can be a great start for a balanced breakfast. However, it does have added sugars and isn’t organic, so if you're looking for something completely 'clean,' you might want to explore other options. ### Is the Toasted Oats Berry Antioxidant cereal vegan? Nope, this cereal isn't vegan. It contains ingredients like whole oat flour and wheat starch, but there are no animal-derived ingredients listed. If you're on a plant-based diet, you might want to check out some other breakfast options. ### Is the Toasted Oats Berry Antioxidant cereal gluten-free? Unfortunately, this cereal is not gluten-free. It contains wheat starch, which means it's off the menu for anyone with gluten sensitivities or celiac disease. But if gluten isn't a concern for you, it could still make for a tasty breakfast! ### Does the Toasted Oats Berry Antioxidant cereal contain seed oils? Nope, you won’t find any seed oils in this cereal. It focuses on whole oat flour and a unique sorghum blend instead, which means you're avoiding those controversial oils that some folks prefer to skip. It's a nice clean ingredient list! ### Does the Toasted Oats Berry Antioxidant cereal contain artificial sweeteners? Not at all! This cereal is sweetened with a touch of brown sugar and regular sugar, so you won’t find those pesky artificial sweeteners lurking in the ingredients. If you prefer to keep your breakfast natural, this is a win! ### Is the Toasted Oats Berry Antioxidant cereal high in sugar? Definitely not! With only 1 gram of total sugars per serving, this cereal keeps it low-key on the sweetness scale. So if you’re looking to dodge sugar bombs at breakfast, this cereal could be a great fit. ### What are some healthier alternatives to the Toasted Oats Berry Antioxidant cereal? If you’re after something more organic or gluten-free, consider options like quinoa flakes or oatmeal made from whole grains. You could also try homemade granola where you control the sweetness and ingredients. It’s all about what fits your personal health goals! ### Can kids eat the Toasted Oats Berry Antioxidant cereal? Absolutely! This cereal can be a fun and nutritious option for kids, especially with its berry antioxidants. Just keep an eye on portion sizes to balance their overall sugar intake throughout the day! ### Is the Toasted Oats Berry Antioxidant cereal good for weight loss? It can be part of a weight-loss plan, especially since it’s low in sugar and has some fiber to help keep you full. Just remember, it’s all about balance — pairing it with some protein or healthy fat can make for a more satisfying meal! ### Is the Toasted Oats Berry Antioxidant cereal ultra-processed? It’s not exactly ultra-processed, but it’s not completely minimally processed either. The ingredient list has a few refined elements like wheat starch and corn starch, which means it’s somewhere in the middle. It’s definitely more processed than a bowl of whole oats, but it’s not the worst offender out there! ## Related products - [The Silver Palate Shredded Wheat Grain Berry Cinnamon](https://supermarketpuzzle.com/product/grain-berry-the-silver-palate-shredded-wheat-cinnamon-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/grain-berry-the-silver-palate-shredded-wheat-cinnamon-16-oz - [General Mills Nature Valley Honey Almond Cereal](https://supermarketpuzzle.com/product/nature-valley-general-mills-honey-almond-cereal-1560-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nature-valley-general-mills-honey-almond-cereal-1560-oz - [Full Circle Market Cereal Organic Bran Flakes](https://supermarketpuzzle.com/product/full-circle-market-cereal-organic-bran-flakes-14-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/full-circle-market-cereal-organic-bran-flakes-14-oz - [General Mills Corn Chex Cereal](https://supermarketpuzzle.com/product/corn-chex-general-mills-cereal-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/corn-chex-general-mills-cereal-18-oz - [Quaker Life Mixed Berry Immunity](https://supermarketpuzzle.com/product/quaker-life-mixed-berry-immunity-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/quaker-life-mixed-berry-immunity-13-oz - [Kodiak Cakes Maple Brown Sugar Crunchy Granola Bars](https://supermarketpuzzle.com/product/kodiak-cakes-maple-brown-sugar-crunchy-granola-bars-950-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kodiak-cakes-maple-brown-sugar-crunchy-granola-bars-950-oz - [Barbara's Bakery Puffins Cereal, Cinnamon](https://supermarketpuzzle.com/product/puffins-barbaras-bakery-cereal-cinnamon-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/puffins-barbaras-bakery-cereal-cinnamon-10-oz - [General Mills Oat Crunch Choc Cheerios](https://supermarketpuzzle.com/product/cheerios-general-mills-oat-crunch-choc-1820-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cheerios-general-mills-oat-crunch-choc-1820-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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