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Grain Berry Shredded Wheat With Onyx Sorghum Cereal 14 oz
Cereal & Breakfast
📊 NOVA 3🌱 Vegan🥛 Dairy-Free✨ Seed Oil Free

Grain Berry Shredded Wheat With Onyx Sorghum Cereal 14 oz

Grain Berry
14 oz
Available at Foodtown
190
Calories
5g
Protein
0mg
Sodium
6g
Fiber
6
Ingredients

What You Should Know

Grain Berry Shredded Wheat With Onyx Sorghum is a whole-grain, two-ingredient cereal presented in a standard cardboard breakfast-cereal box with an inner protective bag. On the supermarket shelf you’d most often find it in the cold cereal aisle, grouped with other "natural" and whole-grain cereals—near bran flakes, plain shredded wheat, and multi-grain biscuits—often on lower or middle shelves where health-oriented shoppers browse. It suits everyday breakfast runs, back-to-school shopping lists, and pantry-stocking trips for households that favor simple, wholesome staples. As a brand, Grain Berry reads as earnest and pragmatic: positioned toward health-conscious adults and parents who prioritize whole grains and ingredient transparency rather than flashy kid-targeted flavors or sugary marketing. Packaging typically emphasizes "Whole Grain" and calls out the presence of onyx sorghum as a heritage or ancient grain, tapping into trends around diversity of grains and clean-label storytelling; you may also see claims like "no artificial flavors" or "no added sugar" if present, though organic certification is not implied. Processing-wise, the product is made from whole grains that have been milled, formed into biscuits, cooked and toasted—an industrial but minimal ingredient process. Sensory experience is straightforward: dry, dense biscuit-like wafers with a nutty, slightly toasted aroma and a sturdy, crunchy texture that softens predictably in milk; many eat it with milk or yogurt and fruit, crushing it for topping or using it in simple cereal rituals. The package and flavor cue a practical, wholesome breakfast ritual rather than a sweet or indulgent treat.

Nutrition Facts

Serving Size: 1.0 cup
Servings per Container: 8
Calories190
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate40g15%
Dietary Fiber6g21%
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, Wheat,, Whole, Grain, Onyx, Sorghum..

Dietary Labels

This product is vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Contains only whole grains but is industrially milled, shaped, cooked and packaged; lacks the additive-rich formulations typical of ultra-processed foods but is more processed than an unmodified whole grain.

Daily Ritual

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Common Questions about Grain Berry Shredded Wheat With Onyx Sorghum Cereal 14 oz

That's a great question! This cereal is high in fiber, with 6 grams per serving, which can help keep you feeling full and support digestion. It’s not loaded with added sugars, making it a healthier option compared to many sugary breakfast cereals. Of course, 'healthy' can depend on your personal dietary needs and how it fits into your overall meal plan!

Perfect For

back-to-school
meal-prep-sunday
road-trip

Vibe:

wholesomepracticalnostalgic
$NaN
per package