
Grain Berry Cereal,BRAN FLAKES
What You Should Know
A box of Grain Berry Bran Flakes lands on supermarket shelves in the breakfast cereal aisle, shoulder-to-shoulder with other whole-grain flakes, granolas and hot-cereal packets. You’ll spot it near fiber-focused cereals and oat-based options rather than the colorful kids’ aisle — packaged in a sturdy cardboard box with a large photo of a bowl of toasted flakes and a subtle logo that leans toward wholesome, old-fashioned pantry staples. It reads like a weekday breakfast staple for busy households: quick to pour, familiar to pack in a lunchbox, or to top yogurt or smoothie bowls. Grain Berry’s branding sits between traditional and “better-for-you” natural cues — emphasis on whole grain wheat, sorghum blend, and bran — appealing to adults seeking fiber and simple ingredients; it’s less cartoonish or sugary than children’s cereals and not presented as organic or premium artisan. Labels highlight whole-grain and added vitamins/minerals, creating a mild health halo without organic or non-GMO seals. In plain processing terms this is a ready-to-eat flaked cereal made from milled and toasted grains with added sugar and fortification. Sensory details: the flakes are crisp and toasted with a dry, coarse bran texture that softens in milk to a slightly chewy, nutty bite with a mild sweetness from sugar and malt extract. Typical rituals include the quick weekday bowl with milk and fruit, a spoonful as a crunchy yogurt topping, or a pantry standby for rushed mornings. It fits American grocery culture as a practical, fiber-forward breakfast choice that trades flashy indulgence for reassuring familiarity.
Nutrition Facts
Ingredients
Whole, Grain, Wheat,, Sugar,, Unique, Sorghum, Blend:, (Hi-Tannin, Sorghum, Bran,, Whole, Grain, Onyx, Sorghum),, Wheat, Bran,, Salt,, Malt, Extract,, Vitamin, &, Minerals:, Vitamin, C, (Sodium, Ascorbate,, Ascorbic, Acid),, Calcium, (Calcium, Carbonate),, Iron, &, Zinc, (Mineral, Nutrients),, Vitamin, A, (Palmitate),, Vitamin, E, (Acetate),, Niacinamide,, Vitamin, B6, (Pyridoxine, Hydrochloride),, Vitamin, B12, (Cyanocobalamin),, Vitamin, B1, (Thiamine, Mononitrate),, Folic, Acid,, Vitamin, D, (Cholecalciferol),, Vitamin, B2, (Riboflavin)..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This is an industrially processed ready-to-eat flaked cereal with added sugar, malt extract, and fortified vitamins/minerals; those formulation and manufacturing features align with NOVA group 4 (ultra-processed).
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Common Questions about Grain Berry Cereal,BRAN FLAKES
Grain Berry Bran Flakes can definitely fit into a balanced diet! With 6 grams of fiber per serving, they can help keep you feeling full and satisfied. However, they do have added sugars, so it’s good to enjoy them in moderation, especially if you’re watching your sugar intake.
