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Goya Vegan Yellow Rice Mix with Chick Peas
International & World Foods
📊 NOVA 4🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free

Goya Vegan Yellow Rice Mix with Chick Peas

Goya
7 oz
Available at Foodtown
160
Calories
4g
Protein
1g
Sugars
590mg
Sodium
1g
Fiber
70
Ingredients

What You Should Know

Goya Vegan Yellow Rice Mix with Chick Peas is a 7 oz shelf-stable rice mix you would spot in the rice & grains or international/Latin foods aisle, shelved near other instant rice mixes, boxed sides, canned beans and bouillon cubes. It’s positioned as a convenient, culturally familiar pantry staple—often sold with other Goya products—appealing to shoppers looking for quick, Latin-inspired sides. The packaging uses bright, warm colors and a clear "Vegan" cue, suggesting plant-based appeal without organic or natural-certification marks. Label claims lean on convenience and flavor rather than health certification; the front-of-pack vegan identifier and imagery of prepared rice create a mild health halo even though the ingredient list contains additives and colorants. Processing context: this is an ultra-processed packaged mix designed for fast preparation. Sensory notes: prepared as directed it yields slightly firm parboiled long-grain rice with tender chickpeas, a savory bouillon backbone, and subtle sweet-pepper and onion notes; the rice takes on a warm yellow hue from annatto and Yellow 5. Texture is fluffy but slightly granular from dehydrated vegetables and powdered seasoning; sodium-forward savory taste with umami from yeast extract and MSG. Typical ritual: a quick stovetop or microwave side dish for weeknight dinners, potlucks, or packed lunches—open the box, measure water, stir in the mix, and finish with a squeeze of lime or fresh herbs. Cultural associations tie to Latin American pantry cooking, but the product is marketed broadly to busy, flavor-seeking households that want an easy, plant-forward side.

Nutrition Facts

Serving Size: 0.25
Servings per Container: 4.5
Calories160
% Daily Value*
Total Fat0.5g1%
Saturated Fat0g0%
Sodium590mg26%
Total Carbohydrate33g12%
Dietary Fiber1g4%
Total Sugars1g
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Long, Grain, Enriched, Parboiled, White, Rice, (Rice, Enriched, with, Iron, [Ferric, Orthophosphate],, Niacin,, Thiamine, [Thiamine, Mononitrate], and, Folic, Acid),, Chickpeas,, Vegan, Bouillon, Type, Flavor, (Salt,, Monosodium, Glutamate,, Sugar,, Yeast, Extract,, Maltodextrin,, Granulated, Onion,, Corn, Oil,, Silicon, Dioxide, as, Anticaking, Agent,, Natural, Flavor,, Granulated, Garlic,, Spices,, Parsley),, Dehydrated, Minced, Onion,, Salt,, Granulated, Garlic,, Dehydrated, Red, Bell, Pepper,, Dehydrated, Green, Bell, Pepper,, Coriander,, Yellow, 5,, Silicon, Dioxide, as, Anticaking, Agent, and, Annatto..

Flagged Ingredients:

  • Corn Oil - Seed oil high in omega-6 fatty acids
  • Monosodium Glutamate - Processed emulsifier
  • Yellow 5 - Artificial coloring
No Seed OilNo EmulsifierNo Additive

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrial ingredients and additives such as monosodium glutamate, maltodextrin, silicon dioxide, colorants and 'natural flavors', plus ready-to-use bouillon-style seasoning—characteristics consistent with ultra-processed foods.

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Common Questions about Goya Vegan Yellow Rice Mix with Chick Peas

Well, 'healthy' can be quite the buzzword! This mix is low in sugar and contains some protein and fiber, but it's not a powerhouse of nutrients. If you're looking for a quick, flavorful meal option, it's a decent choice, especially when compared to heavily fried or sugary snacks. Just remember, it’s all about balance!

Perfect For

weeknight-dinner
meal-prep-sunday
back-to-school

Vibe:

convenientcomfortingpracticalwholesome
$NaN
per package