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Goya Spanish Capers
International & World Foods
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Goya Spanish Capers

Goya
2.25 oz
Available at Foodtown
5
Calories
0g
Protein
380mg
Sodium
6
Ingredients

What You Should Know

Goya Spanish Capers arrive on store shelves tucked in the international or condiment aisle, often shelved near olives, pickles, jarred peppers and other pantry preserves — sometimes also found in a Hispanic or Mediterranean section alongside anchovies and preserved lemons. At 2.25 oz this small glass jar feels like a specialty pantry accent: a briny, tangy pop used sparingly to lift salads, pasta, bagels with lox, chicken piccata, tapenades and hors d’oeuvres. Shoppers reach for this product on ingredient-focused trips — stocking a pantry for a Mediterranean dinner, building a charcuterie board for weekend brunch, or grabbing a small jar to finish holiday appetizers. Goya positions this item as authentic and traditional: Product of Spain and a short, simple label invoke craft and provenance, appealing to home cooks who value ethnic flavors and to Hispanic households familiar with the brand. The label leans on authenticity rather than health claims; there are no organic or “kid” branding cues, only a straightforward quality statement. In plain terms the capers are preserved in a light pickling solution (water, salt and acetic acid) — a simple preservation step rather than heavy industrial reformulation. Sensory details: tiny, firm buds with a firm, slightly grainy texture that release a concentrated salty, lemony-fermented note; they come packed in brine in a small jar, drained with a spoon or fork and often rinsed before use to tame the sodium. Using capers is a small ritual — a pinch or two scattered at the end of cooking to add bright, savory contrast — making this jar a low-lift way to add gourmet character to everyday meals.

Nutrition Facts

Serving Size: 1.0 tbsp
Servings per Container: 4
Calories5
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium380mg17%
Total Carbohydrate1g0%
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Capers,, Water,, Salt, and, Acetic, Acid..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

This product is a processed food preserved by pickling (salt and acetic acid) with minimal added ingredients; it is not an ultra-processed formulation with industrial additives, so it fits NOVA group 3.

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Common Questions about Goya Spanish Capers

Goya capers are low in calories and packed with flavor, making them a great addition to meals without adding extra fat or sugar. They’re not exactly a superfood, but if you're looking for a way to enhance your dishes with a punch of taste, they definitely fit the bill. Just keep in mind that the sodium content is a bit high, so balance is key!

Perfect For

weekend-brunch
meal-prep-sunday
holiday-baking

Vibe:

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$NaN
per package