Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Goya Salsa Verde
International & World Foods
📊 NOVA 4🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Goya Salsa Verde

Goya
17.60 oz
Available at Foodtown
10
Calories
0g
Protein
1g
Sugars
170mg
Sodium
19
Ingredients

What You Should Know

Goya Salsa Verde is a tangy, bright-green tomatillo salsa sold in a 17.6 oz jar and marketed as an authentic Mexican, all-purpose salsa. On the shelf you’re most likely to see it in the Hispanic/international foods aisle or with other jarred salsas and condiments, often placed near tortilla chips, taco shells, canned beans and rice mixes. It reads like a pantry staple for taco nights, quick weeknight dinners, game-day spreads and casual entertaining — pourable enough for tacos and burritos, spoonable for dips and stews. The Goya name signals cultural familiarity for Latinx shoppers and a broadly accessible brand position for mainstream consumers seeking “authentic” flavors at an everyday price point. Label language emphasizes fresh vegetables and authenticity rather than organic certification; there’s a natural-sounding claim (“made with fresh vegetables”) and no kid-focused characters or health certifications. In plain processing terms, this is a jarred, shelf-stable salsa that uses stabilizers and a preservative to keep texture and shelf life consistent. Sensory-wise it offers a bright, tangy tomatillo acidity, a mild-to-medium jalapeño heat, small vegetal bits and a smooth, slightly viscous pour due to xanthan gum and modified starch. Packaging is a screw-top glass or PET jar meant for refrigerator-after-opening storage; the ritual is simple — open, pour over tacos, use as a dip for chips, or spoon into marinades and bowls. At about 10 calories and 1 g sugar per serving but with 170 mg sodium, it reads as a flavorful, convenient pantry enhancer rather than a fresh salsa substitute.

Nutrition Facts

Serving Size: 2 tbsp
Servings per Container: 17
Calories10
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium170mg7%
Total Carbohydrate2g1%
Total Sugars1g
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Tomatillo,, Jalapeno, Peppers,, Water,, Onion,, Iodized, Salt,, Coriander,, Xanthan, Gum,, Food, Starch-Modified,, Citric, Acid,, Sodium, Benzoate, as, a, Preservative..

Flagged Ingredients:

  • Sodium Benzoate - Synthetic preservative
No Preservative

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrial additives (xanthan gum, modified food starch) and a preservative (sodium benzoate) and is a shelf-stable, ready-to-eat product, consistent with ultra-processed foods.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Goya Salsa Verde

Well, 'healthy' can be a bit subjective, right? Goya Salsa Verde is low in calories and has no added sugars, which is a plus if you’re watching your intake. It’s a flavorful way to spice up your meals without a hefty calorie load, but remember, it’s not a nutritional powerhouse either—think of it as a tasty condiment rather than a main dish.

Perfect For

game-day-prep
weekend-brunch
meal-prep-sunday

Vibe:

convenientnostalgicadventurous
$NaN
per package