
Goya Salsa Verde
What You Should Know
Goya Salsa Verde is a tangy, bright-green tomatillo salsa sold in a 17.6 oz jar and marketed as an authentic Mexican, all-purpose salsa. On the shelf you’re most likely to see it in the Hispanic/international foods aisle or with other jarred salsas and condiments, often placed near tortilla chips, taco shells, canned beans and rice mixes. It reads like a pantry staple for taco nights, quick weeknight dinners, game-day spreads and casual entertaining — pourable enough for tacos and burritos, spoonable for dips and stews. The Goya name signals cultural familiarity for Latinx shoppers and a broadly accessible brand position for mainstream consumers seeking “authentic” flavors at an everyday price point. Label language emphasizes fresh vegetables and authenticity rather than organic certification; there’s a natural-sounding claim (“made with fresh vegetables”) and no kid-focused characters or health certifications. In plain processing terms, this is a jarred, shelf-stable salsa that uses stabilizers and a preservative to keep texture and shelf life consistent. Sensory-wise it offers a bright, tangy tomatillo acidity, a mild-to-medium jalapeño heat, small vegetal bits and a smooth, slightly viscous pour due to xanthan gum and modified starch. Packaging is a screw-top glass or PET jar meant for refrigerator-after-opening storage; the ritual is simple — open, pour over tacos, use as a dip for chips, or spoon into marinades and bowls. At about 10 calories and 1 g sugar per serving but with 170 mg sodium, it reads as a flavorful, convenient pantry enhancer rather than a fresh salsa substitute.
Nutrition Facts
Ingredients
Tomatillo,, Jalapeno, Peppers,, Water,, Onion,, Iodized, Salt,, Coriander,, Xanthan, Gum,, Food, Starch-Modified,, Citric, Acid,, Sodium, Benzoate, as, a, Preservative..
Flagged Ingredients:
- •Sodium Benzoate - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial additives (xanthan gum, modified food starch) and a preservative (sodium benzoate) and is a shelf-stable, ready-to-eat product, consistent with ultra-processed foods.
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Common Questions about Goya Salsa Verde
Well, 'healthy' can be a bit subjective, right? Goya Salsa Verde is low in calories and has no added sugars, which is a plus if you’re watching your intake. It’s a flavorful way to spice up your meals without a hefty calorie load, but remember, it’s not a nutritional powerhouse either—think of it as a tasty condiment rather than a main dish.
