# Goya Plantain Chips Lime Flavor > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Goya - **Retailer listed:** Foodtown - **Category:** International & World Foods - **Size:** 5 oz - **Human page:** https://supermarketpuzzle.com/product/goya-plantain-chips-lime-flavor-5-oz - **Slug:** `goya-plantain-chips-lime-flavor-5-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrially formulated ingredients and additives (corn syrup solids, dextrose, natural flavors, dairy solids, blended vegetable oils) and is a ready-to-eat flavored snack, fitting the ultra-processed NOVA 4 classification. ## Review Goya Plantain Chips Lime Flavor (5 oz) is a bright, snack-aisle offering that bridges Latin pantry tradition and mainstream American convenience. You'd typically find this bag in the chips and snacks section, often shelved alongside other ethnic root-vegetable chips (yuca, sweet plantain, sweet potato) and near tortilla chips and salsa; in some stores it may also appear in a Latin foods aisle or on feature endcaps for party snacks. This product fits casual occasions — grab-and-go road trips, movie-night spreads, and game-day dipping platters — and also serves as a zesty side for weekend brunch boards or picnic baskets. Goya as a brand signals Hispanic and Caribbean culinary roots while marketing broadly to shoppers seeking familiar, approachable Latin flavors; the lime variety is positioned as a slightly more adventurous, citrus-forward twist for consumers seeking bold snack flavors without complexity. The front label leans into health-friendly cues like 0g trans fat and 'low sodium,' and the packaging copy highlights crispness and dipping potential rather than organic or artisanal claims; there is no organic certification and no child-targeted cartooning, just colorful, simple branding. In plain terms: these are processed, fried plantain chips flavored with a manufactured lime seasoning blend. Sensory notes: thin, crunchy chips with a glossy fry finish and a tangy, salty lime dust that mingles citrus tartness with faint dairy and sweet notes from buttermilk and corn syrup solids. Packaged in a flexible, resealable-style bag, the ritual is communal — tipped onto a bowl for sharing, paired with guacamole or salsa, and eaten by hand in social settings. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 32.0 - **Servings per container:** 5 - **Calories:** 150 - **Total fat:** 8g (10% DV) - **Saturated fat:** 1g (5% DV) - **Sodium:** 90mg (4% DV) - **Total carbs:** 18g (7% DV) - **Dietary fiber:** 1g (4% DV) - **Protein:** 1g ## Ingredients Plantains, Vegetable Oil (May Contain One or More of the Following: Corn Oil, Cotton Seed Oil or Sunflower Oil), Lime Seasoning (Salt, Corn Syrup Solids, Sugar, Sour Cream, [Cultured Cream, Nonfat Milk] Buttermilk Solids, Natural Flavors, Dextrose, Citric Acid, Yeast Extract, Dehydrated Parsley). ## Flagged ingredients - **corn oil** (seed-oil): Seed oil high in omega-6 fatty acids - **cotton seed oil** (seed-oil): Seed oil high in omega-6 fatty acids - **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** game-day-prep, movie-night, road-trip - **Vibes:** indulgent, adventurous, convenient ## FAQ ### Is the Goya Plantain Chips Lime Flavor healthy? Healthiness can be a bit subjective, right? These plantain chips are a crunchy snack option with 150 calories per serving, and they’re low in sugar and free from artificial sweeteners. However, they do contain some corn syrup solids and added salt, so while they can fit into a balanced diet, they might not be the best choice if you're looking for something super nutrient-dense. ### Are Goya Plantain Chips vegan? Nope, these chips aren’t vegan-friendly. They contain sour cream and buttermilk solids in the lime seasoning, which are dairy products. So if you’re sticking to a plant-based diet, you might want to look for a different snack. ### Are Goya Plantain Chips gluten-free? Yes, you can happily crunch away because these plantain chips are gluten-free! They’re made from plantains and don’t contain any wheat or gluten-containing ingredients, making them a great snack option for those avoiding gluten. ### Do Goya Plantain Chips contain seed oils? Yes, they do! The chips are fried in vegetable oil, which can include corn oil, cottonseed oil, or sunflower oil. While some folks steer clear of seed oils due to their omega-6 fatty acids, they’re quite common in processed snacks. Just keep moderation in mind! ### Do Goya Plantain Chips have artificial sweeteners? Nope, you won’t find any artificial sweeteners in these chips! They rely on a mix of natural flavors, salt, and a bit of sugar from the lime seasoning, which means you can enjoy that zesty flavor without any weird additives. ### Are Goya Plantain Chips high in sugar? Not at all! These chips are low in sugar, with no added sugars listed. So if you’re looking for a snack that won’t spike your sugar levels, these could be a good option, especially compared to traditional potato chips that might have more seasoning and additives. ### What are healthier alternatives to Goya Plantain Chips? If you’re looking for something a bit more nutrient-dense, consider baked veggie chips or air-popped popcorn seasoned with your favorite herbs. You could also try homemade plantain chips, where you can control the oil and seasoning for a healthier twist! ### Can kids eat Goya Plantain Chips? Absolutely! Kids can enjoy these chips as a fun snack, but keep an eye on portion sizes since they do have some added salt. Just remember to balance them with other healthy foods throughout the day for a well-rounded diet. ### Are Goya Plantain Chips good for weight loss? In moderation, they can fit into a weight loss plan, especially if you’re looking for something crunchy to satisfy cravings! With 150 calories per serving and low sugar, they won’t derail your efforts, but pair them with a source of protein or veggies to make a more filling snack. ### Are Goya Plantain Chips ultra-processed? They are processed, but I wouldn’t necessarily label them as ultra-processed. While they do contain some additives like lime seasoning and vegetable oil, they’re still made from real plantains. It’s all about finding balance and enjoying them as part of a varied diet! ## Related products - [Gimme Organic Seaweed Chips Sea Salt](https://supermarketpuzzle.com/product/gimme-organic-seaweed-chips-sea-salt-035-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gimme-organic-seaweed-chips-sea-salt-035-oz - [Goya Pink Beans](https://supermarketpuzzle.com/product/goya-pink-beans-1550-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-pink-beans-1550-oz - [Goya Organic Dark Red Kidney Beans](https://supermarketpuzzle.com/product/goya-organic-dark-red-kidney-beans-1550-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-organic-dark-red-kidney-beans-1550-oz - [La Choy Soy Sauce](https://supermarketpuzzle.com/product/la-choy-soy-sauce-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/la-choy-soy-sauce-10-oz - [Rao's Pasta Casarecce](https://supermarketpuzzle.com/product/raos-homemade-pasta-casarecce-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/raos-homemade-pasta-casarecce-16-oz - [Goya Mango Nectar Prisma](https://supermarketpuzzle.com/product/goya-mango-nectar-prisma-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-mango-nectar-prisma-3380-oz - [Goya Chiles Chipotles](https://supermarketpuzzle.com/product/goya-chiles-chipotles-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-chiles-chipotles-7-oz - [La Choy Soy Sauce, Light](https://supermarketpuzzle.com/product/la-choy-soy-sauce-light-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/la-choy-soy-sauce-light-10-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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