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Goya Pilaf Rice Mix
International & World Foods
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Goya Pilaf Rice Mix

Goya
7 oz
Available at Foodtown
160
Calories
4g
Protein
2g
Sugars
580mg
Sodium
1g
Fiber
85
Ingredients

What You Should Know

Goya Pilaf Rice Mix is a compact boxed side-dish mix you’d find in the ethnic/international aisle or near rice, boxed side dishes, and packeted grains. Its shelf presence complements other convenience mixes—stuffing, flavored rice, and ready pilafs—often shelved near Latin American sauces and canned beans. This 7 oz mix is positioned as a quick, flavorful accompaniment for weeknight dinners, potlucks, and buffet-style gatherings: a go-to for busy families wanting a savory rice side without much prep. Brand-wise, Goya leans into Latino culinary heritage and pantry staples, marketed toward shoppers seeking familiar regional flavors and convenient, household-ready products. The label highlights enriched rice and traditional seasonings; there are implied taste and authenticity cues rather than organic or “all-natural” claims, and no USDA organic seal. Visuals and copy emphasize family meals and tradition rather than kid-targeted mascots. In plain processing terms, the product is a processed convenience mix combining enriched grains, flavorings, and texture-stabilizing ingredients. Sensory notes: the pilaf yields fluffy parboiled long grain rice punctuated by small toasted-orzo pearls for a slightly chewy contrast, with savory chicken-flavored seasoning, bright turmeric color, and a garlicky-oniony aroma; butter flavorings and MSG/yeast extract deepen umami. Packaging is a small cardboard box with inner seasoning packet(s), intended for stovetop simmering where the ritual includes toasting, boiling, and fluffing before serving. It’s often used as a quick side for roasted meats, a base for mixed bowls, or an easy favorite for weeknight family dinners and potluck-style gatherings.

Nutrition Facts

Serving Size: 0.25
Servings per Container: 4.5
Calories160
% Daily Value*
Total Fat0.5g1%
Saturated Fat0g0%
Sodium580mg25%
Total Carbohydrate34g12%
Dietary Fiber1g4%
Total Sugars2g
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Long, Grain, Enriched, Parboiled, White, Rice, (Rice, Enriched, with, Iron, [Ferric, Orthophosphate],, Niacin,, Thiamine, [Thiamine, Mononitrate], and, Folic, Acid),, Enriched, Toasted, Orzo, (Wheat,, Niacin,, Ferrous, Sulfate,, Thiamin, Mononitrate,, Riboflavin, and, Folic, Acid),, Chicken, Flavor, (Salt,, Monosodium, Glutamate,, Sugar,, Yeast, Extract,, Maltodextrin,, Granulated, Onion,, Chicken, Fat,, Natural, Flavor,, Silicon, Dioxide, as, Anticaking, Agent,, Granulated, Garlic,, Spices, and, Parsley),, Granulated, Onion,, Granulated, Garlic,, Butter, Flavor, (Whey, Solids,, Enzyme, Modified, Butter,, Maltodextrin,, Salt,, Dehydrated, Butter,, Guar, Gum,, Annatto, and, Turmeric, for, Color),, Salt,, Modified, Tapioca, Starch, and, Turmeric..

Flagged Ingredients:

  • Monosodium Glutamate - Processed emulsifier
  • Annatto - Artificial coloring
  • Turmeric - Artificial coloring
No EmulsifierNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives (maltodextrin, modified starch, monosodium glutamate, anticaking agents, enzyme-modified butter, natural flavors) and is a formulated convenience product, consistent with NOVA group 4 (ultra-processed).

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Common Questions about Goya Pilaf Rice Mix

Well, 'healthy' can mean different things to different people! This mix has some beneficial nutrients like iron and folic acid, but it also has a good amount of sodium at 580mg per serving. If you're looking for a quick side dish that’s tasty and easy, it fits the bill, but moderation is key, especially if you're watching your salt intake.

Perfect For

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back-to-school
game-day-prep

Vibe:

convenientcomfortingnostalgic
$NaN
per package