
Goya Organic Red Kidney Beans
What You Should Know
Goya Organic Red Kidney Beans arrive as a familiar pantry staple in a 15.5 oz can, seated in the canned goods aisle alongside other beans, chickpeas, lentils and tomato products, and often mirrored on a store’s natural/organic shelf or near Latin American ingredients. Shoppers reach for this can on weeknight grocery runs, meal-prep Sundays, storm-prep trips and game-day shopping when a quick, hearty base is needed. The Goya name carries strong cultural ties to Latino and Caribbean home cooking and to broad, value-oriented consumers; the organic line signals a marketing tilt toward health-conscious buyers who want organic certification without sacrificing convenience. The label uses clear organic claims — “USDA Organic,” “Organically grown,” and certification by OCPRO — plus nutrition callouts like “Great source of fiber” and “Good source of protein,” creating a wholesome health halo. There is no kid-focused branding; the presentation is straightforward and pantry-friendly. In plain processing terms, these are cooked, heat‑treated canned beans preserved in water with salt and small mineral additives for texture and stability. Sensory notes: when drained and rinsed, the beans are glossy, with intact skins and a firm-yet-creamy interior; aroma is mild and beany, and they take on spices readily. Packaging is a metal can with a printed label; the ritual is simple — open, drain/rinse, heat or toss cold into salads, chili, stews, rice bowls or dips. For many American households, this can represents reliable, affordable protein and fiber that bridges traditional recipes and modern convenience cooking.
Nutrition Facts
Ingredients
Organic, Red, Kidney, Beans,, Water,, Salt,, Potassium, Chloride,, Calcium, Chloride..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Canned whole legumes with added salt and mineral firming agents are processed to preserve and ready them for consumption; ingredients are mostly whole beans but the heat treatment and additives place it in NOVA group 3 (processed foods).
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Common Questions about Goya Organic Red Kidney Beans
Absolutely! These beans are packed with protein and fiber, making them a nutritious choice for a balanced diet. With only 100 calories per serving and no added sugars or preservatives, they can be a great addition to various meals, whether you're looking to bulk up a salad or whip up a hearty chili.
