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Goya Organic Red Kidney Beans
International & World Foods
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Goya Organic Red Kidney Beans

Goya
15.50 oz
Available at Foodtown
100
Calories
8g
Protein
1g
Sugars
130mg
Sodium
7g
Fiber
10
Ingredients

What You Should Know

Goya Organic Red Kidney Beans arrive as a familiar pantry staple in a 15.5 oz can, seated in the canned goods aisle alongside other beans, chickpeas, lentils and tomato products, and often mirrored on a store’s natural/organic shelf or near Latin American ingredients. Shoppers reach for this can on weeknight grocery runs, meal-prep Sundays, storm-prep trips and game-day shopping when a quick, hearty base is needed. The Goya name carries strong cultural ties to Latino and Caribbean home cooking and to broad, value-oriented consumers; the organic line signals a marketing tilt toward health-conscious buyers who want organic certification without sacrificing convenience. The label uses clear organic claims — “USDA Organic,” “Organically grown,” and certification by OCPRO — plus nutrition callouts like “Great source of fiber” and “Good source of protein,” creating a wholesome health halo. There is no kid-focused branding; the presentation is straightforward and pantry-friendly. In plain processing terms, these are cooked, heat‑treated canned beans preserved in water with salt and small mineral additives for texture and stability. Sensory notes: when drained and rinsed, the beans are glossy, with intact skins and a firm-yet-creamy interior; aroma is mild and beany, and they take on spices readily. Packaging is a metal can with a printed label; the ritual is simple — open, drain/rinse, heat or toss cold into salads, chili, stews, rice bowls or dips. For many American households, this can represents reliable, affordable protein and fiber that bridges traditional recipes and modern convenience cooking.

Nutrition Facts

Serving Size: 0.5 cup
Servings per Container: 3.5
Calories100
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium130mg6%
Total Carbohydrate17g6%
Dietary Fiber7g25%
Total Sugars1g
Protein8g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Organic, Red, Kidney, Beans,, Water,, Salt,, Potassium, Chloride,, Calcium, Chloride..

Dietary Labels

This product is vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Canned whole legumes with added salt and mineral firming agents are processed to preserve and ready them for consumption; ingredients are mostly whole beans but the heat treatment and additives place it in NOVA group 3 (processed foods).

Daily Ritual

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Common Questions about Goya Organic Red Kidney Beans

Absolutely! These beans are packed with protein and fiber, making them a nutritious choice for a balanced diet. With only 100 calories per serving and no added sugars or preservatives, they can be a great addition to various meals, whether you're looking to bulk up a salad or whip up a hearty chili.

Perfect For

meal-prep-sunday
storm-prep
game-day-prep

Vibe:

wholesomeconvenientpractical
$NaN
per package