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Goya Organic Dark Red Kidney Beans
International & World Foods
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Goya Organic Dark Red Kidney Beans

Goya
15.50 oz
Available at Foodtown
130
Calories
8g
Protein
4g
Sugars
135mg
Sodium
8g
Fiber
13
Ingredients

What You Should Know

Goya Organic Dark Red Kidney Beans come in a 15.5-oz metal can and sits on supermarket shelves in the canned goods or beans aisle, often near other Goya staples (canned beans, rice, and Latin pantry items) as well as by organic canned vegetables and soups. Shoppers pick this up on weekly pantry restocks, meal-prep Sundays, or when stocking an emergency kit — it’s the kind of item that bridges everyday dinners and emergency preparedness. The brand leans on Goya’s long-standing cultural associations with Latinx and mainstream American cooking while the “Organic” label and “Now with sea salt” callout position this SKU toward health-conscious buyers who want an accessible, familiar ingredient with a cleaner label. Packaging emphasizes organic certification and simple ingredient claims like “good source of protein,” without kid-oriented graphics or indulgent language. In plain terms the product is a heat-processed, shelf-stable canned bean — whole beans preserved in water with a touch of organic sugar, sea salt, and a small amount of calcium chloride for firmness. Sensory experience is straightforward: plump, tender dark red beans with a creamy interior and mild, slightly sweet-salty broth; they’re sold ready-to-use after draining and rinsing or can be warmed into chilis, soups, salads, or mashed into spreads. Rituals around the can include shaking, draining, rinsing, and tossing into a skillet or slow cooker — a quick protein boost for family dinners, hearty salads, or a chili base for game-day gatherings. It reads as a practical, pantry-friendly, and familiar ingredient in American grocery culture.

Nutrition Facts

Serving Size: 0 cup
Servings per Container: 3.5
Calories130
% Daily Value*
Total Fat0.5g1%
Saturated Fat0g0%
Sodium135mg6%
Total Carbohydrate22g8%
Dietary Fiber8g29%
Total Sugars4g
Added Sugars2g4%
Protein8g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Organic, Dark, Kidney, Beans,, Water,, Organic, Sugar,, Sea, Salt,, Calcium, Chloride, (Firming, Agent)..

Dietary Labels

This product is vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

This is a processed food (NOVA 3): whole beans preserved by canning with added sea salt, a small amount of sugar, and a firming agent (calcium chloride). It is not an ultra-processed formulation with multiple industrial ingredients or cosmetic additives, but it is more processed than fresh or dry beans.

Daily Ritual

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Common Questions about Goya Organic Dark Red Kidney Beans

Absolutely! These beans are a fantastic source of plant-based protein and fiber, which can help keep you feeling full and satisfied. Plus, they’re organic and minimally processed, making them a wholesome option compared to many canned goods out there.

Perfect For

meal-prep-sunday
game-day-prep
storm-prep

Vibe:

wholesomeconvenientpracticalcomforting
$NaN
per package