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Goya Mexican Rice, Chicken Flavor
International & World Foods
📊 NOVA 4🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Goya Mexican Rice, Chicken Flavor

Goya
7 oz
Available at Foodtown
160
Calories
3g
Protein
1g
Sugars
540mg
Sodium
1g
Fiber
78
Ingredients

What You Should Know

Goya Mexican Rice, Chicken Flavor is a shelf-stable boxed rice mix that sits on the grocery aisle alongside other flavored rice sides, Hispanic pantry staples and quick-cook grains — think near beans, canned tomatoes, tortillas and one-pan meal helpers. Shoppers grab it for quick weeknight dinners, potluck side dishes, or when they want an easy Latin-flavored accompaniment to grilled chicken, pork chops or tacos. The Goya brand carries strong cultural associations with Latin American and Caribbean cooking; this product is positioned as an accessible, budget-friendly pantry staple for families and home cooks seeking familiar regional flavors without lengthy prep. The front label leans on convenience and taste — callouts such as 0 g trans fat, gluten free, cholesterol free and fat free create health halos, while there are no organic or non-GMO certifications and the ingredient list includes artificial color (Yellow No. 5) and flavor additives. In plain terms, this is a seasoned, processed rice mix made to be rehydrated on the stovetop or in a covered pan; it contains flavor enhancers (MSG), maltodextrin and anticaking agents to preserve texture. Sensory cues: when cooked it yields fluffy, slightly glossy long-grain rice studded with soft whole kernel corn, rehydrated bell pepper and tomato flakes, and a savory, salty chicken-seasoning aroma with a mild kick from jalapeño. Packaging is a compact 7 oz box or inner pouch meant for quick shelf storage; the ritual is simple — open, add rice and water, simmer and fluff, making it a familiar, convenient side that evokes midweek comfort and no-fuss Latin-inspired meals.

Nutrition Facts

Serving Size: 0.25
Servings per Container: 4.5
Calories160
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium540mg23%
Total Carbohydrate35g13%
Dietary Fiber1g4%
Total Sugars1g
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Long, Grain, Enriched, Parboiled, White, Rice, (Rice, Enriched, with, Iron, [Ferric, Orthophosphate],, Niacin,, Thiamine, [Thiamine, Mononitrate], and, Folic, Acid),, Chicken, Flavor, (Salt,, Monosodium, Glutamate,, Sugar,, Yeast, Extract,, Maltodextrin,, Granulated, Onion,, Chicken, Fat,, Natural, Flavor,, Silicon, Dioxide,, Garlic,, Spices,, Parsley),, Whole, Kernel, Corn,, Dehydrated, Tomato, Flakes,, Dehydrated, Green, Bell, Peppers,, Tomato, Powder,, Monosodium, Glutamate,, Dehydrated, Cumin,, Sugar,, Dehydrated, Jalapeno, Pepper,, Dehydrated, Granulated, Garlic,, Dehydrated, Granulated, Garlic,, Dehydrated, Parsley,, Yellow, No., 5,, Silicon, Dioxide, as, Anticaking, Agent,, Chili, Pepper,, Annatoo..

Flagged Ingredients:

  • Yellow No. 5 - Artificial coloring
No Additive

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrial formulations and additives (monosodium glutamate, maltodextrin, anticaking agents, artificial color) and is a ready-to-cook seasoned mix, which fits the NOVA ultraprocessed category.

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Common Questions about Goya Mexican Rice, Chicken Flavor

The healthiness of Goya Mexican Rice really depends on your dietary goals. It’s low in sugar and offers a decent amount of carbs, making it a good option for a quick side dish. However, with 540mg of sodium per serving, it may not be the best choice if you're watching your salt intake.

Perfect For

game-day-prep
back-to-school
meal-prep-sunday

Vibe:

convenientcomfortingnostalgicpractical
$NaN
per package