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Goya Corn on the Cob
International & World Foods
📊 NOVA 1🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Goya Corn on the Cob

Goya
4 ct
Available at Foodtown
70
Calories
2g
Protein
3g
Sugars
0mg
Sodium
2g
Fiber
1
Ingredients

What You Should Know

Goya Corn on the Cob (4 ct) reads like a simple, summer-ready staple on a grocery shelf. You’re most likely to spot it in the frozen-vegetable aisle near other packaged corn, mixed vegetables and Goya-branded frozen sides, though some stores also stock similar items in the seasonal produce bay with fresh ears. It fits naturally into casual shopping trips — think weekend barbecues, quick family dinners, or holiday cookouts — and is the sort of item shoppers grab when they want a familiar, crowd-pleasing side without extra fuss. Goya positions itself as an affordable, culturally-rooted brand, often associated with Latinx home cooking; this product appeals to value-minded households seeking reliable, traditional ingredients rather than novelty or gourmet claims. The label is minimal and honest — single-ingredient listing (“Corn”) gives it a clean, ‘natural’ halo even without organic certification, and packaging usually emphasizes convenience and quantity rather than kid-focused characters or indulgent health claims. In plain processing terms, this is a minimally processed vegetable: the corn is cleaned and packaged (often blanched then frozen) to preserve freshness. Sensory expectations are straightforward — sweet, juicy kernels with a tender pop when bitten or a soft, silky mouthfeel when boiled or grilled. Packaging is practical: a clear bag or tray holding four ears, easy to toss into the freezer or onto the grill. Rituals around it are communal and tactile: shucking, slathering with butter, passing salt, and leaning in to eat — a small, nostalgic centerpiece for casual American meals.

Nutrition Facts

Serving Size: 10.5
Servings per Container: 8
Calories70
% Daily Value*
Total Fat0.5g1%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate16g6%
Dietary Fiber2g7%
Total Sugars3g
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Corn..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

The product lists a single ingredient (corn) and is a whole vegetable preserved for convenience, which classifies it as unprocessed or minimally processed. Typical handling (cleaning, possible blanching/freezing) does not add industrial formulations or additives.

Daily Ritual

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Common Questions about Goya Corn on the Cob

Goya Corn on the Cob is a simple, nutritious option that’s low in calories and fat, making it a great addition to a balanced diet. It provides some dietary fiber and is a good source of carbohydrates, which can fuel your body. However, 'healthy' can be subjective — it’s all about how it fits into your overall eating pattern!

Perfect For

weekend-brunch
game-day-prep
meal-prep-sunday

Vibe:

nostalgicwholesomecomfortingpractical
$NaN
per package