Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Green Goddess Dressing & Dip, 10 FZ
pantry-essentials/condiments-dressings
📊 NOVA 4🌾 Gluten-Free

Green Goddess Dressing & Dip, 10 FZ

GOTHAM GREENS
Available at Whole Foods
100
Calories
1g
Protein
1g
Sugars
170mg
Sodium
51
Ingredients

What You Should Know

You'd spot this in the refrigerated dressings/condiments section or refrigerated specialty case, pulled out for salads at a casual weekend brunch or to liven up a sandwich at lunch. It gives a modern, slightly indulgent and chef-y vibe — fresh-tasting basil and scallions but in a convenient, spreadable format — and the ingredient list and smooth, stable texture point to industrial emulsification and mild preservation (concentrates, cultured dextrose, citric acid) typical of highly processed ready-to-use dressings.

Nutrition Facts

Serving Size: 2 TBSP
Servings per Container: 10
Calories100
% Daily Value*
Total Fat10g13%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol15mg5%
Sodium170mg7%
Total Carbohydrate2g1%
Total Sugars1g
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

REAL, SOUR, CREAM, (CULTURED, PASTEURIZED, LIGHT, CREAM,, NONFAT, MILK,, AND, ENZYMES), MAYONNAISE, (EXPELLER, PRESSED, CANOLA, OIL,, CAGE-FREE, EGG, YOLKS,, WATER,, HONEY,, DISTILLED, VINEGAR,, CAGE-FREE, WHOLE, EGG,, SALT,, SPICE,, LEMON, JUICE, CONCENTRATE), GOTHAM, GREENS, BASIL, SCALLIONS, FILTERED, WATER, LEMON, JUICE, CONCENTRATE, SEA, SALT, GARLIC, PUREE, (GARLIC,, CITRIC, ACID), CULTURED, DEXTROSE, BLACK, PEPPER..

Flagged Ingredients:

  • canola - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Although many ingredients are recognizable (sour cream, eggs, herbs), the product is an industrially formulated, ready-to-use dressing containing concentrated ingredients and additives (lemon juice concentrate, cultured dextrose, citric acid) and manufactured emulsions, which aligns with NOVA group 4 (ultra-processed).

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Green Goddess Dressing & Dip, 10 FZ

The Green Goddess Dressing & Dip can be a tasty addition to your meals, but 'healthy' can be subjective. It's relatively low in sugars and contains real ingredients like sour cream and mayonnaise, which can be part of a balanced diet. Just remember, it's all about moderation and how it fits into your overall eating habits!

Perfect For

weekend-brunch
meal-prep-sunday
game-day-prep

Vibe:

convenientindulgentwholesome
$6.99
per package