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Gortons Popcorn Shrimp
Frozen Foods
📊 NOVA 4

Gortons Popcorn Shrimp

Gorton's
14 oz
Available at Foodtown
220
Calories
8g
Protein
1g
Sugars
470mg
Sodium
1g
Fiber
71
Ingredients

What You Should Know

Gorton's Popcorn Shrimp is a frozen, breaded shrimp product you’d find in the supermarket’s frozen foods aisle — specifically with other frozen seafood, fish sticks, and ready-to-bake appetizers. Packaged in a 14 oz branded box or bag, it sits near family-friendly frozen dinners and snacky finger foods that appeal to quick weeknight meals and party platters. This product fits occasions like easy weeknight dinners, game-day spread, or movie-night snacks: quick to heat in the oven or air fryer and designed for casual, shareable eating. The Gorton's brand leans on a long New England fishing heritage and sustainability messaging, positioning itself as a trustworthy, traditional seafood company for families who want convenience without sacrificing familiar flavor. Marketing skews toward busy households and nostalgic shoppers who remember classic frozen seafood brands, though packaging also courts parents with kid-friendly serving ideas. Label characteristics include common “natural” or heritage cues (mention of fresh catches, natural flavor, colorings from paprika/annatto/turmeric) and a U.S.-made breading claim; there is no organic certification and the ingredient list contains multiple processing aids and preservatives. Processing context: this is a highly processed frozen breaded shrimp product made with enriched flours, vegetable oils, modified starches, emulsifiers, and preservatives to deliver consistent texture and shelf stability. Sensory details: small, crispy, golden-brown bites with a crunchy exterior and tender shrimp interior; typical ritual is popping a tray in the oven or air fryer, serving with fries or dipping sauces, and sharing at a family table or party.

Nutrition Facts

Serving Size: 3.0 oz
Servings per Container: 5
Calories220
% Daily Value*
Total Fat12g15%
Saturated Fat3.5g18%
Cholesterol65mg22%
Sodium470mg20%
Total Carbohydrate20g7%
Dietary Fiber1g4%
Total Sugars1g
Added Sugars1g2%
Protein8g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Shrimp,, Enriched, Bleached, Wheat, Flour, (Flour,, Niacin,, Iron,, Thiamin, Mononitrate,, Riboflavin,, Folic, Acid),, Vegetable, Oil, (Cottonseed, and/or, Canola),, Water,, Less, than, 2%, of:, Salt,, Modified, Corn, Starch,, Sugar,, Baking, Powder, (Baking, Soda,, Sodium, Aluminum, Phosphate),, Yeast,, Onion, Powder,, Yellow, Corn, Flour,, Garlic, Powder,, Whey,, Wheat, Flour,, Plam, Oil,, Hydroxypropyl, Methylcellulose,, Sodium, Tripolyphosphate, (To, Retain, Moisture),, Nonfat, Milk,, Colored, with, Paprika,, Annatto,, and, Turmeric, Extracts,, Natural, Flavor,, Caramel, Color,, Sodium, Bisulfite, (Preservative)..

Flagged Ingredients:

  • Cottonseed - Seed oil high in omega-6 fatty acids
  • Canola - Seed oil high in omega-6 fatty acids
  • Sodium Tripolyphosphate - Processed emulsifier
  • Sodium Bisulfite - Synthetic preservative
  • Paprika - Artificial coloring
  • Annatto - Artificial coloring
  • Turmeric Extracts - Artificial coloring
No Seed OilNo EmulsifierNo PreservativeNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives (modified starch, hydroxypropyl methylcellulose, sodium tripolyphosphate, caramel color, preservatives, enriched flours, mixed vegetable oils and 'natural flavor') and is a ready-to-heat, shelf-stable frozen breaded product, consistent with NOVA group 4 (ultraprocessed).

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Common Questions about Gortons Popcorn Shrimp

Well, 'healthy' can be a bit subjective! The popcorn shrimp packs in some protein (about 8g per serving), but it also has 12g of fat and contains added sugars. If you're looking for a quick snack or meal addition, it's fine in moderation, but don't expect it to be your go-to health food!

Perfect For

weeknight-dinner
game-day-prep
movie-night

Vibe:

convenientcomfortingnostalgicindulgent
$NaN
per package