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Gorton's Crunchy Butterfly Shrimp
Frozen Foods
📊 NOVA 4

Gorton's Crunchy Butterfly Shrimp

Gorton's
9.2 oz
Available at Foodtown
190
Calories
7g
Protein
1g
Sugars
520mg
Sodium
2g
Fiber
59
Ingredients

What You Should Know

Gorton's Crunchy Butterfly Shrimp is a frozen, breaded shrimp product sold in a 9.2 oz bag that you’d find in the frozen seafood aisle alongside other breaded fish sticks, popcorn shrimp, and frozen fish fillets. It’s positioned as a quick, family-friendly seafood option—an easy weeknight dinner or party appetizer that appeals to parents looking for a familiar, kid-approved protein and to shoppers who recognize the Gorton’s heritage brand. Packaging and marketing lean on the company’s long history and “seafood expertise” while often using kid-friendly imagery and convenience cues; you may also see claims about responsible sourcing or “made with real shrimp,” but there is no organic certification on this type of product. The label gives a wholesome family vibe despite containing numerous processed ingredients: the ingredient list includes modified starches, gums, phosphates, sweeteners, and preservatives to maintain texture, moisture, and shelf life. In plain terms, the product is a heavily processed, ready-to-heat breaded seafood item. Sensory-wise expect a small, butterfly-cut shrimp with a golden, crunchy breadcrumb coating that reheats well in an oven or air fryer to yield a crisp exterior and a moist, slightly briny interior; typical rituals include dipping sauces and serving with fries or a simple salad. The bag format is convenient for single-family meals or snackable plates for gatherings, reinforcing its role as a quick, comforting, and slightly indulgent frozen seafood convenience food in American grocery culture.

Nutrition Facts

Serving Size: 3.0 oz
Servings per Container: 3
Calories190
% Daily Value*
Total Fat9g12%
Saturated Fat1.5g8%
Cholesterol35mg12%
Sodium520mg23%
Total Carbohydrate20g7%
Dietary Fiber2g7%
Total Sugars1g
Added Sugars1g2%
Protein7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

SHRIMP,, BREADCRUMB, COATING,, VEGETABLE, OIL., SHRIMP:, SHRIMP,, DI-,, TRI-,, AND, POLYPHOSPHATE, (TO, RETAIN, MOISTURE),, SODIUM, BISULFITE, (PRESERVATIVE)., BREADCRUMB, COATING:, WHEAT, FLOUR,, WATER,, TAPIOCA, STARCH,, MODIFIED, CORN, STARCH,, SUGAR,, SALT,, WHEY,, YELLOW, CORN, FLOUR,, GARLIC, POWDER,, PALM, OIL,, DEXTROSE,, YEAST,, ONION, POWDER,, BAKING, POWDER, (BAKING, SODA,, DISODIUM, PYROPHOSPHATE),, CITRIC, ACID,, XANTHAN, GUM,, CELLULOSE, GUM., VEGETABLE, OIL:, SOYBEAN, AND/OR, CANOLA, OIL..

Flagged Ingredients:

  • soybean oil - Seed oil high in omega-6 fatty acids
  • canola oil - Seed oil high in omega-6 fatty acids
  • sodium bisulfite - Synthetic preservative
No Seed OilNo Preservative

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients (modified starches, gums, phosphates, preservatives, added sugars and emulsifiers) and is a ready-to-heat frozen, breaded product—characteristic of ultra-processed foods (NOVA 4).

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Common Questions about Gorton's Crunchy Butterfly Shrimp

Healthiness is a bit of a moving target, isn't it? Gorton's Crunchy Butterfly Shrimp is a tasty option for a quick meal, but it’s not exactly a superfood. With 190 calories and 9g of fat per serving, it fits into a balanced diet if you enjoy it in moderation.

Perfect For

weekend-brunch
game-day-prep
family-dinner

Vibe:

convenientnostalgicindulgentcomforting
$NaN
per package