
Gorton's Crunchy Butterfly Shrimp
What You Should Know
Gorton's Crunchy Butterfly Shrimp is a frozen, breaded shrimp product sold in a 9.2 oz bag that you’d find in the frozen seafood aisle alongside other breaded fish sticks, popcorn shrimp, and frozen fish fillets. It’s positioned as a quick, family-friendly seafood option—an easy weeknight dinner or party appetizer that appeals to parents looking for a familiar, kid-approved protein and to shoppers who recognize the Gorton’s heritage brand. Packaging and marketing lean on the company’s long history and “seafood expertise” while often using kid-friendly imagery and convenience cues; you may also see claims about responsible sourcing or “made with real shrimp,” but there is no organic certification on this type of product. The label gives a wholesome family vibe despite containing numerous processed ingredients: the ingredient list includes modified starches, gums, phosphates, sweeteners, and preservatives to maintain texture, moisture, and shelf life. In plain terms, the product is a heavily processed, ready-to-heat breaded seafood item. Sensory-wise expect a small, butterfly-cut shrimp with a golden, crunchy breadcrumb coating that reheats well in an oven or air fryer to yield a crisp exterior and a moist, slightly briny interior; typical rituals include dipping sauces and serving with fries or a simple salad. The bag format is convenient for single-family meals or snackable plates for gatherings, reinforcing its role as a quick, comforting, and slightly indulgent frozen seafood convenience food in American grocery culture.
Nutrition Facts
Ingredients
SHRIMP,, BREADCRUMB, COATING,, VEGETABLE, OIL., SHRIMP:, SHRIMP,, DI-,, TRI-,, AND, POLYPHOSPHATE, (TO, RETAIN, MOISTURE),, SODIUM, BISULFITE, (PRESERVATIVE)., BREADCRUMB, COATING:, WHEAT, FLOUR,, WATER,, TAPIOCA, STARCH,, MODIFIED, CORN, STARCH,, SUGAR,, SALT,, WHEY,, YELLOW, CORN, FLOUR,, GARLIC, POWDER,, PALM, OIL,, DEXTROSE,, YEAST,, ONION, POWDER,, BAKING, POWDER, (BAKING, SODA,, DISODIUM, PYROPHOSPHATE),, CITRIC, ACID,, XANTHAN, GUM,, CELLULOSE, GUM., VEGETABLE, OIL:, SOYBEAN, AND/OR, CANOLA, OIL..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •canola oil - Seed oil high in omega-6 fatty acids
- •sodium bisulfite - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients (modified starches, gums, phosphates, preservatives, added sugars and emulsifiers) and is a ready-to-heat frozen, breaded product—characteristic of ultra-processed foods (NOVA 4).
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Common Questions about Gorton's Crunchy Butterfly Shrimp
Healthiness is a bit of a moving target, isn't it? Gorton's Crunchy Butterfly Shrimp is a tasty option for a quick meal, but it’s not exactly a superfood. With 190 calories and 9g of fat per serving, it fits into a balanced diet if you enjoy it in moderation.
