# Chocolate Chip Protein Cookie, 1.69 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Good Word
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/nutrition-granola-bars
- **Listed price:** $2.99
- **Human page:** https://supermarketpuzzle.com/product/good-word-chocolate-chip-protein-cookie-169-oz-5
- **Slug:** `good-word-chocolate-chip-protein-cookie-169-oz-5`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Although many ingredients are nuts, flours and real chocolate, the inclusion of bovine collagen (a processed protein ingredient), cassava syrup and packaged chocolate chips in a ready-to-eat, shelf-stable product indicates industrial formulations and additives consistent with NOVA group 4 (ultra-processed).

## Review

You’d spot this single-serve Chocolate Chip Protein Cookie in the grab-and-go snack section or near protein bars — the kind of item you toss into a gym bag or desk drawer for a quick hit of protein. It gives an indulgent yet health-forward vibe: dense, chewy, nutty and sweet with chocolate chips, marketed as a better-for-you treat. Despite many whole-food ingredients, the presence of protein isolates/hydrolysates (bovine collagen), concentrated syrups and packaged chocolate chips and the manufactured shelf-stable texture point to significant industrial processing.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 (48G)
- **Servings per container:** 1
- **Calories:** 200
- **Total fat:** 12g (15% DV)
- **Saturated fat:** 2.5g (13% DV)
- **Trans fat:** 0g
- **Cholesterol:** 25mg (8% DV)
- **Sodium:** 200mg (9% DV)
- **Total carbs:** 17g (6% DV)
- **Dietary fiber:** 5g (18% DV)
- **Total sugars:** 8g
- **Protein:** 10g

## Ingredients

CASHEW BUTTER EGGS ALMOND FLOUR COCONUT SUGAR DARK CHOCOLATE CHIPS (CACAO, COCONUT SUGAR, COCOA BUTTER) BOVINE COLLAGEN COCONUT FLOUR CASSAVA ROOT SYRUP VANILLA EXTRACT CITRUS FLOUR SEA SALT BAKING SODA ROSEMARY EXTRACT

## Context tags

- **Occasions:** post-workout, road-trip, back-to-school, movie-night
- **Vibes:** indulgent, wholesome, convenient

## FAQ

### Is the Chocolate Chip Protein Cookie healthy?

The Chocolate Chip Protein Cookie can be considered a healthy snack option, especially for those looking for a protein boost. With 10 grams of protein and 5 grams of fiber, it offers a satisfying way to curb hunger. Just remember, 'healthy' can mean different things depending on your dietary goals!

### Is the Chocolate Chip Protein Cookie vegan?

Nope, this cookie isn’t vegan since it contains eggs. If you’re looking for a plant-based snack, you might want to explore other options. But hey, for those who enjoy eggs, this cookie could be a delightful treat!

### Is the Chocolate Chip Protein Cookie gluten-free?

Yes, this cookie is gluten-free! It's made with almond flour and coconut flour instead of traditional wheat flour, making it a great option for anyone avoiding gluten. So dig in without worry if you’re on a gluten-free diet!

### Does the Chocolate Chip Protein Cookie contain seed oils?

Nope, you won't find any seed oils in this cookie. It's made with wholesome ingredients like cashew butter and cocoa butter, which are much more nutrient-dense. This means you can enjoy it without the worry of those often highly processed oils.

### Does the Chocolate Chip Protein Cookie contain artificial sweeteners?

Not at all! This cookie is sweetened naturally with coconut sugar, so you won’t find any artificial sweeteners lurking in the ingredient list. It's a more wholesome way to satisfy that sweet tooth!

### Is the Chocolate Chip Protein Cookie high in sugar?

Not really! With only 8 grams of total sugars, it won’t send your blood sugar on a rollercoaster ride. It’s a nice balance that keeps sweetness in check while still being enjoyable.

### What are healthier alternatives to the Chocolate Chip Protein Cookie?

If you're looking for alternatives, consider snacks like fresh fruit or homemade energy balls made with oats and nut butter. Those can be lower in calories and sugar, but if you want something more filling, this cookie still holds its own as a nutritious option!

### Can kids eat the Chocolate Chip Protein Cookie?

Absolutely! This cookie can be a fun and protein-packed treat for kids. Just keep an eye on portion sizes, as with any snack, and they’ll likely love the chocolatey goodness!

### Is the Chocolate Chip Protein Cookie good for weight loss?

It can be a good option for weight loss, especially if you’re looking for something that satisfies cravings without too many empty calories. With its protein and fiber content, it helps you feel fuller longer, which can be helpful in managing portion sizes.

### Is the Chocolate Chip Protein Cookie ultra-processed?

Not really! This cookie is considered minimally processed, which means it retains more of the natural goodness of its ingredients. It's a nice change of pace from many snacks that are heavily processed with additives and preservatives.

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