
Nabisco Good Thins Rice, Simply Salt
What You Should Know
Nabisco Good Thins Rice, Simply Salt is a small, 3.5-ounce boxed snack of thin, round rice crackers that lives in the cracker and savory snack aisle — often shelved near other gluten-free and health-oriented snacks like rice cakes, seed crackers, and baked chips. The Good Thins line is positioned as a lighter, “better-for-you” snack alternative from a mainstream brand, aimed at adults and parents who want convenience plus simple ingredient lists: white rice flour, high oleic safflower oil, and salt. Packaging is a compact cardboard box (with an inner bag) designed for pantry storage or stashing in a lunchbox. Label claims — certified gluten-free, Non-GMO Project Verified, no artificial colors or flavors, no cholesterol or high-fructose corn syrup — create a clear health-halo that appeals to shoppers seeking “clean” or natural-feeling snacks, while allergy statements (“may contain milk, sesame, soy, tree nuts”) keep it transparent for sensitive consumers. Sensory-wise, these crackers are thin and crisp with a dry, airy crunch and a mild salted finish; they’re eaten straight from the box, paired with cheese, hummus, soups, or used as a sandwich base. Occasions include on-the-go snacking, school lunches, and simple entertaining. In plain terms, this product is made from refined rice flour and vegetable oil that have been industrially processed and baked into a ready-to-eat snack — not raw or home-style, but not heavily formulated with many additives either. Culturally, Good Thins occupies the space between pantry staple and diet-friendly treat, marketed to pragmatic shoppers who want ease, familiar brand reassurance, and a restrained ingredient list.
Nutrition Facts
Ingredients
INGREDIENTS:, WHITE, RICE, FLOUR,, HIGH, OLEIC, SAFFLOWER, OIL,, SALT., MAY, CONTAIN:, MILK,, SESAME, SEED,, SOY,, TREE, NUTS..
Flagged Ingredients:
- •high oleic safflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from refined rice flour and added oil and salt, then industrially baked into a ready-to-eat snack; ingredient list is short but the product is a processed packaged snack rather than a minimally processed food.
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Common Questions about Nabisco Good Thins Rice, Simply Salt
Healthy can mean different things to different people! With just three simple ingredients — white rice flour, high oleic safflower oil, and salt — these crisps are low in sugar and free from artificial sweeteners and dyes, making them a decent snack option. However, they’re not exactly a nutritional powerhouse, so consider them a tasty treat rather than a health food.
