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Nabisco Good Thins Mixed Seed
Snacks, Chips & Dips
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free

Nabisco Good Thins Mixed Seed

Good Thins
3.50 oz
Available at Foodtown
120
Calories
2g
Protein
115mg
Sodium
1g
Fiber
19
Ingredients

What You Should Know

Good Thins Mixed Seed by Nabisco presents itself as a light, clean-label snack for shoppers who want a crispy, gluten-free cracker without obvious artificial extras. You’ll typically find this 3.5 oz bag in the grocery store snack aisle near other crackers and rice cakes, often shelved adjacent to the natural or gluten‑free section and beside nut crisps, hummus tubs, and party snacks. It’s pitched for casual occasions — picnic baskets, cheese boards, office desk stashes, or last‑minute party trays — and fits well into quick shopping trips for lunch components or appetizer needs. Brand positioning leans on accessible health cues: GFCO-certified gluten free, Non‑GMO Project Verified, and claims of “no artificial colors, artificial flavors, or high‑fructose corn syrup,” targeting health‑aware, diet‑conscious adults and parents seeking simpler ingredient lists without niche premium pricing. Label characteristics create a gentle health halo — “gluten free” and “made with rice” signal naturalness, but there’s no organic certification on the pack. In plain terms this is a processed, baked snack: rice flour and seeds are milled, mixed with oil and salt, baked into thin rounds and packaged for shelf life. Sensory notes: thin, light and crisply brittle with a toasted seed nuttiness from sesame and poppy, a faint oiliness from safflower oil, and a clean, milled rice base; packaging is a small retail bag meant to be pulled out for single‑serve snacking or placed on a plate for pairing with cheese and dips. Rituals include grazing from the bag, pairing with spreads at gatherings, or packing as a portable crunchy option.

Nutrition Facts

Serving Size: 19
Servings per Container: 3.5
Calories120
% Daily Value*
Total Fat1.5g2%
Saturated Fat0g0%
Sodium115mg5%
Total Carbohydrate25g9%
Dietary Fiber1g4%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, RICE, FLOUR,, SAFFLOWER, OIL,, MILLET,, POPPY, SEEDS,, SALT,, MUSTARD, FLOUR,, SESAME, SEEDS.CONTAINS:, SESAME, SEED.MAY, CONTAIN:, SOY,, TREE, NUTS..

Flagged Ingredients:

  • safflower oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

The product is a commercially produced baked snack made from a short list of recognizable ingredients (rice flour, oils, seeds, salt) and packaged for retail; it does not contain the typical industrial additives or artificial emulsifiers associated with ultra-processed foods, placing it in NOVA group 3 (processed food).

Daily Ritual

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Common Questions about Nabisco Good Thins Mixed Seed

The term 'healthy' can be a bit subjective, depending on your dietary goals. Good Thins Mixed Seed offers a low-calorie snack option with only 120 calories per serving and low sugar content. They’re a better choice than many traditional chips, especially if you’re looking for something crunchy without the guilt, but remember to enjoy them in moderation!

Perfect For

movie-night
game-day-prep
road-trip

Vibe:

wholesomeconvenientpractical
$NaN
per package