# Nabisco Good Thins Jalapeno & Lime

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Good Thins
- **Retailer listed:** Foodtown
- **Category:** Snacks, Chips & Dips
- **Size:** 3.50 oz
- **Human page:** https://supermarketpuzzle.com/product/good-thins-nabisco-jalapeno-lime-350-oz
- **Slug:** `good-thins-nabisco-jalapeno-lime-350-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The product is an industrially formulated snack with refined flours, added oils, sugar, and flavoring agents (including natural flavors and seasoning blends), which aligns with the ultra-processed NOVA 4 category.

## Review

Good Thins Jalapeño & Lime is a light, crispy corn and rice cracker that sells itself as a smarter snack option. On grocery shelves you ll usually find it in the snack aisle near other crackers and chips, often grouped with gluten-free or better-for-you snacks and sometimes on an endcap with other Nabisco or GFCO-certified items. It fits quick runs for lunchbox staples, road-trip packs, movie-night spreads, or casual entertaining where a mild spicy-citrus cracker pairs well with cheese and dips. The brand is positioned toward adults seeking a lighter, snackable alternative the marketing leans on wholesomeness, gluten-free certification, and Non-GMO verification to appeal to health-minded shoppers who still want convenience and flavor. Packaging emphasizes clean claims no artificial colors or high fructose corn syrup, certified gluten-free, and Non-GMO Project Verified creating a natural, wholesome halo even though it is a shelf-stable industrial snack. In plain terms the product is a manufactured snack made from corn and rice flours, pressed and baked with added seasonings and oils. Sensory details are straightforward: thin, square crackers with a crisp snap, a faint corn and rice base, a tangy lime brightness and a gentle jalapeFno warmth, all sealed in a 3.5-ounce foil-lined pouch to lock in crunch. Rituals around this product are casual toss a handful into a bowl for an appetizer, pack a single-serve bag for on-the-go, or stack them with cheese for an easy party plate. Overall it reads as a convenience-focused, flavor-forward snack that sits between traditional crackers and flavored chips in American grocery culture.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 38
- **Servings per container:** 3.5
- **Calories:** 120
- **Total fat:** 2g (3% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 180mg (8% DV)
- **Total carbs:** 24g (9% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 1g
- **Added sugars:** 1g (2% DV)
- **Protein:** 2g

## Ingredients

INGREDIENTS: WHOLE GRAIN YELLOW CORN MEAL, WHITE RICE FLOUR, HIGH OLEIC SAFFLOWER OIL, SEA SALT, GREEN BELL PEPPER POWDER, LIME POWDER, ONION POWDER, DRIED JALAPEÑO PEPPER, TOMATO POWDER, SUGAR, SPINACH POWDER, SPICES, GARLIC POWDER, VINEGAR POWDER, NATURAL FLAVOR (CONTAINS MUSTARD), JALAPEÑO PEPPER POWDER. MAY CONTAIN: MILK, SESAME SEED, SOY, TREE NUTS.

## Flagged ingredients

- **high oleic safflower oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** movie-night, road-trip, game-day-prep
- **Vibes:** convenient, adventurous, wholesome

## FAQ

### Is Good Thins Jalapeno & Lime healthy?

Well, 'healthy' can mean different things to different people! These chips are lower in sugar and calories compared to traditional potato chips, but they're not exactly a health food either. They do have some whole grains and spices, but the presence of added sugars and seed oils means they're more of an occasional treat rather than a daily staple.

### Is Good Thins Jalapeno & Lime vegan?

Nope, these chips are not vegan. They may contain milk, which means they’re off the list for those avoiding animal products. If you're looking for a plant-based snack, keep an eye out for brands that specifically label their products as vegan.

### Is Good Thins Jalapeno & Lime gluten-free?

Sadly, they're not gluten-free. The presence of white rice flour means they contain gluten, so if you're celiac or have a gluten sensitivity, it's best to steer clear of these chips. There are plenty of gluten-free snack options out there that can still satisfy your crunchy cravings!

### Does Good Thins Jalapeno & Lime contain seed oils?

Yes, they do contain high oleic safflower oil. This oil is often used in snacks because it has a high smoke point and a neutral flavor, which helps achieve that nice crunch. While some folks prefer to avoid seed oils, they’re generally considered safe in moderation.

### Does Good Thins Jalapeno & Lime contain artificial sweeteners?

Nope, you won't find any artificial sweeteners in these chips. They do have a bit of added sugar, but the sweetness is pretty subtle and comes from natural sources. So, you can enjoy that jalapeño kick without worrying about those funky sweeteners!

### Is Good Thins Jalapeno & Lime high in sugar?

Not really! These chips are low in sugar, with only 1 gram per serving. Compared to a lot of snacks out there, this is a pretty reasonable amount, making them a better choice for a crunchy snack without the sugar rush.

### What are healthier alternatives to Good Thins Jalapeno & Lime?

If you’re looking for healthier options, consider air-popped popcorn or veggie chips made from kale or beets. These alternatives can offer more fiber and nutrients while still giving you that satisfying crunch. Just make sure to check the ingredient labels, as not all snacks are created equal!

### Can kids eat Good Thins Jalapeno & Lime?

Absolutely! Kids can enjoy these as a snack, but just keep an eye on portion sizes. The spicy kick from jalapeño might be a bit much for some little ones, so it’s a good idea to see how they handle the heat first!

### Is Good Thins Jalapeno & Lime good for weight loss?

These chips can fit into a weight loss plan if enjoyed in moderation. With only 120 calories per serving, they can satisfy a snack craving without derailing your goals. Just remember, balance is key, and pairing them with something more nutrient-dense, like salsa or guacamole, can enhance their overall value!

### Is Good Thins Jalapeno & Lime ultra-processed?

You could say these chips fall into the 'processed' category. They contain a mix of ingredients that have been modified from their whole food state, like the use of refined flours and oils. While they're not the most wholesome option out there, they can certainly be enjoyed as part of a varied diet.

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