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Nabisco Good Thins, Corn & Sea Salt
Snacks, Chips & Dips
📊 NOVA 4🌾 Gluten-Free

Nabisco Good Thins, Corn & Sea Salt

Good Thins
3.50 oz
Available at Foodtown
120
Calories
2g
Protein
180mg
Sodium
1g
Fiber
23
Ingredients

What You Should Know

Good Thins Nabisco Good Thins Corn & Sea Salt is a small, 3.5 oz boxed snack of thin, square baked corn-and-rice crackers that reads like a simple pantry staple at first glance. You'd spot it in the grocery snack aisle—often shelved with other crackers and rice-based snacks—or in a store's gluten-free/health-snack bay beside rice cakes, pretzels, and other packaged crunchy bites; it may also appear on endcaps during promotional weeks. Occasions for purchase range from quick lunchbox add-ons and office snacking to casual entertaining: people buy it for packed lunches, cheese boards, or as a light movie-night or road-trip nibble. The brand positions itself as a lighter, ‘simply salted’ alternative to heavier chips: marketed to health-conscious adults and parents who want a gluten-free, Non-GMO-verified option without artificial colors, flavors, or high-fructose corn syrup. Packaging and label language emphasize health halos—“Gluten-Free,” “Non-GMO Project Verified,” and “no artificial colors or flavors”—but the box is not organic and carries no child-focused branding. In processing context, these are industrially made baked crackers: ingredients are few and recognizable, but the product is manufactured and packaged for convenience. Sensory details: the crackers are thin, crisp, and dry with a light corn-rice grain flavor and a quick sea-salt finish; they come in a sealed paperboard box with an inner bag to keep them crunchy. Rituals include pairing with cheese and hummus, dunking into dips, or mindless snacking straight from the bag during meetings or drives.

Nutrition Facts

Serving Size: 38
Servings per Container: 3.5
Calories120
% Daily Value*
Total Fat1.5g2%
Saturated Fat0g0%
Sodium180mg8%
Total Carbohydrate25g9%
Dietary Fiber1g4%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, WHOLE, GRAIN, YELLOW, CORN, MEAL,, WHITE, RICE, FLOUR,, HIGH, OLEIC, SAFFLOWER, OIL,, SEA, SALT., MAY, CONTAIN:, MILK,, SESAME, SEED,, SOY,, TREE, NUTS..

Flagged Ingredients:

  • high oleic safflower oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Although the ingredient list is short and recognizable, the product is an industrially manufactured, ready-to-eat packaged cracker formulated and processed for convenience and shelf stability, which places it in NOVA group 4 (ultra-processed).

Daily Ritual

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Common Questions about Nabisco Good Thins, Corn & Sea Salt

When it comes to snacking, Good Thins can be a healthier option compared to traditional chips, especially since they’re lower in fat and calories. They offer a light crunch and are made with whole grain yellow corn meal, which gives them some fiber. However, 'healthy' can be subjective; it really depends on your dietary goals and what you're comparing them to!

Perfect For

movie-night
game-day-prep
back-to-school

Vibe:

convenientwholesomepractical
$NaN
per package