Unsweetened Flax Milk With Protein, 64 FZ
What You Should Know
You'd spot this in the refrigerated dairy-alternative aisle or fridge section, often chosen as a protein-forward swap for smoothies, cereal, or coffee. It gives off a healthy, practical vibe—plant-based and low-sugar—while the ingredient list (pea protein isolate, emulsifiers, gums, added vitamins) reveals industrial formulation. Those processing choices explain the creamy, stable texture, added protein boost, and extended shelf/handling properties typical of ultraprocessed drinks.
Nutrition Facts
Ingredients
FLAXMILK, (FILTERED, WATER,, COLD, PRESSED, FLAX, OIL), PEA, PROTEIN, CONTAINS, 2%, OR, LESS, OF:, TRICALCIUM, PHOSPHATE, PEA, STARCH, SUNFLOWER, LECITHIN, SEA, SALT, NATURAL, FLAVOR, GELLAN, GUM, XANTHAN, GUM, VITAMIN, A, PALMITATE, VITAMIN, D2, VITAMIN, B12..
Flagged Ingredients:
- •flax oil - Seed oil high in omega-6 fatty acids
- •sunflower lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains isolated pea protein, emulsifiers (sunflower lecithin), thickeners (gellan, xanthan), added vitamins and mineral salts—characteristic ingredients of ultraprocessed foods, indicating industrial formulation and modification for texture, stability, and fortification.
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Common Questions about Unsweetened Flax Milk With Protein, 64 FZ
Absolutely, the unsweetened flax milk is a solid choice for those looking to reduce calories while still getting a good protein boost. With just 45 calories per cup and 5 grams of protein, it’s a great option for smoothies or cereal. Just remember, 'healthy' can mean different things depending on your dietary goals — it’s low-calorie but not particularly high in fiber.