# Good Humor Dessert Bar, Oreo > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Good Humor - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 16.50 foz - **Human page:** https://supermarketpuzzle.com/product/good-humor-dessert-bar-oreo-1650-oz - **Slug:** `good-humor-dessert-bar-oreo-1650-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (corn syrup, fructose, hydrogenated-style oils, mono- and diglycerides, gums, artificial flavor) and multi-ingredient manufactured coatings, consistent with an ultra-processed (NOVA 4) product. ## Review Good Humor Dessert Bar, Oreo arrives in the frozen novelties section of the grocery store, shelved with other stick bars and ice cream sandwiches near pints, novelty bars, and family-pack frozen desserts. Packaged as a box of six individually wrapped frozen dessert bars, it sits beside brand-name novelty treats and crowd-pleasing frozen snacks. This product is ideal for casual occasions—movie night, backyard gatherings, kids’ parties, and warm-weather treats when shoppers grab something quick and shareable. Good Humor’s brand positioning leans into classic American nostalgia and family-friendly fun: an ice cream truck memory, simple indulgence, and a marketing tone that targets parents buying treats for kids and adults seeking a familiar comfort. Labeling leans on kid-friendly cues and comfort language; the box calls out “no artificial growth hormones” but includes standard sweet treat claims rather than organic or health-focused certifications. You’ll also see “natural flavor” and vanilla extract listed, but no organic or non-GMO seals. In plain processing terms, this is a highly processed frozen dessert made from dairy ingredients, sweeteners, vegetable oils, emulsifiers, gums, and flavored coatings. Sensory details: a creamy vanilla frozen dairy base studded with crunchy chocolate cookie crumbles and finished with a chocolate-cookie-crunch coating that provides a crisp initial snap and a soft, melt-in-your-mouth center. The ritual is easy—grab a wrapped bar from the freezer, peel, and enjoy on a stick—making it a convenient, shareable indulgence that evokes childhood treats and simple moments of joy. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 6 - **Calories:** 150 - **Total fat:** 8g (10% DV) - **Saturated fat:** 4g (20% DV) - **Sodium:** 70mg (3% DV) - **Total carbs:** 19g (7% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 12g - **Protein:** 1g ## Ingredients Nonfat Milk, Dark Chocolate Cookie Crunch [Enriched Wheat Flour (Wheat Flour, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid, Iron), Palm Oil, Sodium Bicarbonate], Sugar, Corn Syrup, Soybean Oil, Coconut Oil, Fructose, Cocoa Processed with Alkali, Less than 2% of: Whey, Milk Chocolate Flavored Coating [Chocolate (Processed with Alkali), Milk, Soy Lecithin, Artificial Flavor], Mono and Diglycerides, Salt, Molasses, Tara Gum, Guar Gum, Locust Bean Gum, Corn Syrup, Natural Flavor, Sugar, Vanilla Extract. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier - **Mono and Diglycerides** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, kids-party, game-day-prep - **Vibes:** nostalgic, indulgent, comforting, convenient ## FAQ ### Is the Oreo Dessert Bar healthy? The Oreo Dessert Bar can be a fun treat, but calling it 'healthy' really depends on what you're comparing it to. With 150 calories and 12 grams of sugar per serving, it's a sweet indulgence rather than a health food. If you're looking for a snack that provides more nutrients, you might want to explore options with whole fruits or nuts. ### Is the Oreo Dessert Bar vegan? Nope, the Oreo Dessert Bar isn't vegan. It contains nonfat milk and whey, which are dairy products. If you're on a plant-based diet, you might want to check out some dairy-free ice cream alternatives instead! ### Is the Oreo Dessert Bar gluten-free? Not quite! The Oreo Dessert Bar is made with enriched wheat flour, which means it contains gluten. If you're avoiding gluten, there are plenty of gluten-free frozen treats out there that can satisfy your sweet tooth. ### Does the Oreo Dessert Bar contain seed oils? Yes, it does contain seed oils like palm oil and soybean oil. These oils are often used in processed foods for texture and shelf stability. While they’re not inherently 'bad,' if you're watching your intake of seed oils, you might want to indulge in this dessert bar sparingly. ### Does the Oreo Dessert Bar contain artificial sweeteners? Nope, you'll be happy to know that there are no artificial sweeteners in the Oreo Dessert Bar. The sweetness comes from sugar and corn syrup, which are pretty standard in many desserts. So, if you're looking for something without those tricky artificial sweeteners, this bar fits the bill. ### Is the Oreo Dessert Bar high in sugar? It's not high in sugar compared to some desserts, but it does have 12 grams of sugar per serving. If you're watching your sugar intake, just keep in mind that this bar is more of an occasional treat rather than an everyday snack! ### What are healthier alternatives to the Oreo Dessert Bar? If you're looking for healthier alternatives, consider frozen yogurt with fruit or a homemade banana ice cream. You could also try dark chocolate-covered fruit for a sweet fix that packs in some nutrients. These options can satisfy your cravings while providing more vitamins and minerals! ### Can kids eat the Oreo Dessert Bar? Absolutely! Kids can enjoy the Oreo Dessert Bar as a fun treat. Just remember to keep portion sizes in mind since it’s still a dessert. Balance it out with some fruit or a wholesome meal to keep their diet varied and nutritious! ### Is the Oreo Dessert Bar good for weight loss? The Oreo Dessert Bar isn't a weight-loss food per se, as it’s not particularly low in calories or sugar. However, if you enjoy it in moderation as part of a balanced diet, it can fit into a weight-loss plan. Just remember, it's all about the bigger picture! ### Is the Oreo Dessert Bar ultra-processed? Yes, the Oreo Dessert Bar can be classified as ultra-processed. It contains a variety of ingredients, including refined sugars and seed oils, which are common in many packaged desserts. While enjoying it occasionally is perfectly fine, it’s good to mix in whole, minimally processed foods into your diet when you can! ## Related products - [Hungry Man Chicken Strips, Classic Fried](https://supermarketpuzzle.com/product/hungry-man-hungry-man-chicken-strips-classic-fried-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hungry-man-hungry-man-chicken-strips-classic-fried-14-oz - [El Monterey Burritos, Egg, Applewood Smoked Bacon & Cheese 8 ea](https://supermarketpuzzle.com/product/el-monterey-burritos-egg-applewood-smoked-bacon-cheese-8-ea-8-ea) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/el-monterey-burritos-egg-applewood-smoked-bacon-cheese-8-ea-8-ea - [McCain Seasoned Crinkle Rosemary Garlic & Herb](https://supermarketpuzzle.com/product/mccain-seasoned-crinkle-rosemary-garlic-herb-26-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccain-seasoned-crinkle-rosemary-garlic-herb-26-oz - [Haagen-Dazs Spirit Ice Cream, Vanilla Bourbon Bean Truffle](https://supermarketpuzzle.com/product/haagen-dazs-spirit-ice-cream-vanilla-bourbon-bean-truffle-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-spirit-ice-cream-vanilla-bourbon-bean-truffle-14-oz - [Rao's 5 Cheese Pizza](https://supermarketpuzzle.com/product/raos-made-for-home-5-cheese-pizza-19-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/raos-made-for-home-5-cheese-pizza-19-oz - [Amy's Bowls Organic Chili Rice Mac](https://supermarketpuzzle.com/product/amys-kitchen-bowls-organic-chili-rice-mac-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/amys-kitchen-bowls-organic-chili-rice-mac-9-oz - [Hot Pockets Croissant Crust Sausage Egg Cheese](https://supermarketpuzzle.com/product/hot-pockets-croissant-crust-sausage-egg-cheese-17-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hot-pockets-croissant-crust-sausage-egg-cheese-17-oz - [Red Baron French Bread Pepperoni](https://supermarketpuzzle.com/product/red-baron-french-bread-pepperoni-1080-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/red-baron-french-bread-pepperoni-1080-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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