# Good Humor Chocolate Eclair Ice Cream Bars > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Good Humor - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 18 foz - **Human page:** https://supermarketpuzzle.com/product/good-humor-chocolate-eclair-ice-cream-bars-18-oz - **Slug:** `good-humor-chocolate-eclair-ice-cream-bars-18-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (corn syrup, fructose, emulsifiers, gums, artificial flavors, polysorbate 80) and is formulated and packaged as a ready-to-eat frozen dessert, consistent with ultra-processed (NOVA 4) foods. ## Review You'd find Good Humor Chocolate Éclair Ice Cream Bars in the frozen novelty aisle, often in a colorful box near other handheld frozen desserts — ice cream sandwiches, drumsticks, and coated bars. Shoppers reach for it on warm afternoons, weekends, or when buying treats for kids' parties, family movie nights, or backyard gatherings. The brand leans on classic, all-American nostalgia: Good Humor cues ice cream truck memories, multi-generational appeal, and simple indulgence aimed at families and parents seeking a familiar treat for kids. Packaging and copy emphasize flavor and fun rather than health; the box highlights kosher certification but makes no organic or 'all-natural' claims. Expect playful, kid-friendly visuals and an implied "treat" positioning rather than a health halo — despite a modest 150 calories per bar, the ingredient list contains sugars, corn syrup, emulsifiers, and gums. Processing context (plain): this is a highly processed frozen dessert made with dairy components, sweeteners, stabilizers, and flavorings. Sensory details: each bar pairs a smooth, vanilla-flavored frozen dessert shell with a softer chocolate éclair–style center, all encased in a cakey chocolate coating that delivers a light crunch and cakey mouthfeel; textures range from creamy to slightly chewy where cake coating is present. Packaging is typically a cardboard sleeve with individually wrapped bars, making them convenient for grab-and-go treats, lunchbox surprises, or a single-serve reward. The ritual is simple — unwrap, enjoy immediately, and share with family — a small moment of nostalgia and sugary relief that fits easily into casual American grocery culture. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 6 - **Calories:** 150 - **Total fat:** 8g (10% DV) - **Saturated fat:** 3.5g (18% DV) - **Sodium:** 80mg (3% DV) - **Total carbs:** 20g (7% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 12g - **Protein:** 1g ## Ingredients Nonfat Milk, Water, Bleached Wheat Flour, Corn Syrup, Sugar, Soybean Oil, Coconut Oil, Fructose, Less than 2% of: Palm Oil, Cocoa (Processed with Alkali), Whey, Caramel (for Color), Cocoa Powder, Natural and Artificial Flavors, Salt, Soy Lecithin, Baking Soda, Mono and Diglycerides, Locust Bean Gum, Guar Gum, Tara Gum, Polysorbate 80. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier - **Mono and Diglycerides** (emulsifier): Processed emulsifier - **Caramel (for Color)** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, game-day-prep, weekend-brunch - **Vibes:** nostalgic, indulgent, comforting ## FAQ ### Is the Chocolate Eclair Ice Cream Bar healthy? The Chocolate Eclair Ice Cream Bar is a fun treat, but it's not what you'd call a health food. With 150 calories and 12 grams of sugar per bar, it's more of an indulgence than a nutritious snack. If you're looking for a sweet pick-me-up, enjoy it in moderation! ### Is the Chocolate Eclair Ice Cream Bar vegan? Nope, the Chocolate Eclair Ice Cream Bar is not vegan. It contains nonfat milk and whey, which are dairy products, so it's off the table for those following a plant-based diet. But hey, there's nothing wrong with enjoying a little dairy every now and then if it fits your lifestyle! ### Is the Chocolate Eclair Ice Cream Bar gluten-free? Unfortunately, the Chocolate Eclair Ice Cream Bar is not gluten-free. It contains bleached wheat flour, which means it's a no-go for anyone with gluten sensitivities or celiac disease. If you're looking for a gluten-free frozen treat, there are plenty of options out there! ### Does the Chocolate Eclair Ice Cream Bar contain seed oils? Yes, this ice cream bar contains soybean oil and coconut oil, both of which are considered seed oils. While some folks prefer to avoid seed oils due to their omega-6 fatty acid content, they’re commonly used in many processed foods for texture and stability. In moderation, they’re generally safe for most people! ### Does the Chocolate Eclair Ice Cream Bar contain artificial sweeteners? Nope, you won't find any artificial sweeteners in the Chocolate Eclair Ice Cream Bar. Instead, it uses sugar and corn syrup to achieve that sweet, delightful flavor. For those who prefer their treats without sugar substitutes, this one's a winner! ### Is the Chocolate Eclair Ice Cream Bar high in sugar? While the Chocolate Eclair Ice Cream Bar has 12 grams of sugar, it's not necessarily high in sugar compared to some other desserts on the market. It falls into a moderate range, making it a sweet treat without going overboard. Just remember to balance it with other foods throughout your day! ### What are healthier alternatives to the Chocolate Eclair Ice Cream Bar? If you're looking for healthier alternatives, consider frozen yogurt or a fruit-based sorbet. These options can often be lower in calories and sugar while providing some nutrients. Just be sure to check those labels, as not all frozen treats are created equal! ### Can kids eat the Chocolate Eclair Ice Cream Bar? Absolutely! The Chocolate Eclair Ice Cream Bar is a kid-friendly treat. Just keep in mind that it's best enjoyed as an occasional dessert rather than a regular snack. Kids love the chocolatey goodness, and it can make for a fun treat on a hot day! ### Is the Chocolate Eclair Ice Cream Bar good for weight loss? While the Chocolate Eclair Ice Cream Bar isn't exactly a weight-loss food, it can fit into a balanced diet if enjoyed in moderation. At 150 calories per bar, it’s about portion control and not having too many treats in one day. If you’re mindful of your overall caloric intake, there's no reason you can’t indulge once in a while! ### Is the Chocolate Eclair Ice Cream Bar ultra-processed? Yes, the Chocolate Eclair Ice Cream Bar falls into the ultra-processed category. It contains a variety of ingredients, including artificial flavors and preservatives, which are common in many packaged snacks. While ultra-processed foods can be convenient and tasty, balancing them with whole foods is always a good strategy! ## Related products - [Vegetable Lasagna](https://supermarketpuzzle.com/product/amys-kitchen-vegetable-lasagna-950-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/amys-kitchen-vegetable-lasagna-950-oz - [DiGiorno Pizza, Traditional Crust, Supreme](https://supermarketpuzzle.com/product/digiorno-pizza-traditional-crust-supreme-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/digiorno-pizza-traditional-crust-supreme-10-oz - [TGI Fridays Frozen Appetizers Cheddar Cheese Stuffed Jalapeno Poppers, 8 oz. Box](https://supermarketpuzzle.com/product/tgif-tgi-fridays-frozen-appetizers-cheddar-cheese-stuffed-jalapeno-poppers-8-oz-box-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tgif-tgi-fridays-frozen-appetizers-cheddar-cheese-stuffed-jalapeno-poppers-8-oz-box-8-oz - [DiGiorno Traditional Crust Personal Four Cheese Pizza](https://supermarketpuzzle.com/product/digiorno-traditional-crust-personal-four-cheese-pizza-920-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/digiorno-traditional-crust-personal-four-cheese-pizza-920-oz - [Stouffer’s Tuna Noodle Casserole, Single Serve, Frozen Tuna Casserole, Single Frozen Meals](https://supermarketpuzzle.com/product/stouffers-stouffers-tuna-noodle-casserole-single-serve-frozen-tuna-casserole-single-frozen-meals-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stouffers-stouffers-tuna-noodle-casserole-single-serve-frozen-tuna-casserole-single-frozen-meals-12-oz - [Cool Whip Whipped Topping, Extra Creamy](https://supermarketpuzzle.com/product/cool-whip-whipped-topping-extra-creamy-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cool-whip-whipped-topping-extra-creamy-8-oz - [Smucker's Sundae Syrup, Caramel](https://supermarketpuzzle.com/product/smuckers-sundae-syrup-caramel-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/smuckers-sundae-syrup-caramel-20-oz - [Popsicle Frozen Confection Bars, Minions, Strawberry Banana/Blue Raspberry 6 ea](https://supermarketpuzzle.com/product/popsicle-frozen-confection-bars-minions-strawberry-bananablue-raspberry-6-ea-1217-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/popsicle-frozen-confection-bars-minions-strawberry-bananablue-raspberry-6-ea-1217-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md