# Organic Bold Dark with Almonds Bar, 2.7 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Good Girl Chocolate
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/candy-chocolate
- **Listed price:** $7.99
- **Human page:** https://supermarketpuzzle.com/product/good-girl-chocolate-organic-bold-dark-with-almonds-bar-27-oz-5
- **Slug:** `good-girl-chocolate-organic-bold-dark-with-almonds-bar-27-oz-5`

## NOVA classification

**NOVA 3** - Processed foods

Made from a few recognizable organic ingredients (cacao, coconut sugar, cocoa butter, almonds, coconut milk, salt, vanilla) with no listed emulsifiers or artificial additives; chocolate manufacturing is an industrial process but this product lacks the formulations and additives characteristic of NOVA 4 ultra-processed foods.

## Review

You'd spot this bar in the natural/organic snack aisle or artisanal chocolate shelf — a small, grab-and-go treat to toss in a tote or enjoy after dinner. It feels indulgent yet wholesome: bold dark chocolate with crunchy almonds that leans into a cleaner, organic positioning. The short ingredient list and absence of emulsifiers or artificial additives point to traditional chocolate processing (conching/tempering) rather than the heavy reformulation and industrial additives typical of ultra-processed foods.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 2.5
- **Calories:** 190
- **Total fat:** 14g (18% DV)
- **Saturated fat:** 8g (40% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 100mg (4% DV)
- **Total carbs:** 14g (5% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 7g
- **Protein:** 3g

## Ingredients

ORGANIC CACAO BEANS ORGANIC COCONUT SUGAR ORGANIC COCOA BUTTER ORGANIC ALMONDS ORGANIC COCONUT MILK SEA SALT ORGANIC VANILLA BEAN

## Context tags

- **Occasions:** movie-night, road-trip, weekend-brunch
- **Vibes:** indulgent, wholesome, luxurious

## FAQ

### Is the Bold Dark with Almonds Bar healthy?

The Bold Dark with Almonds Bar offers a delightful mix of organic ingredients, which many might consider a healthier option compared to candy bars loaded with artificial ingredients. It’s important to remember that 'healthy' can depend on your dietary needs — if you're looking for a treat that’s minimally processed with whole ingredients, this bar fits the bill nicely!

### Is the Bold Dark with Almonds Bar vegan?

Absolutely! The Bold Dark with Almonds Bar is completely vegan, made with organic cacao and coconut milk instead of any dairy. So, if you’re avoiding animal products, this bar is a guilt-free indulgence!

### Is it gluten-free?

Yes, the Bold Dark with Almonds Bar is gluten-free! It’s a great snack for those who are gluten-sensitive or celiac, allowing you to satisfy your sweet tooth without any worries.

### Does it contain seed oils?

Nope! The Bold Dark with Almonds Bar does not contain any seed oils. Instead, it relies on organic cocoa butter for that rich, creamy texture, which is a much more wholesome choice.

### Does it contain artificial sweeteners?

Not at all! This bar is sweetened naturally with organic coconut sugar, so you won’t find any artificial sweeteners lurking in the ingredient list. It’s all about that pure, rich chocolate flavor.

### Is it high in sugar?

The Bold Dark with Almonds Bar has a modest 7 grams of sugar per serving, which isn’t high compared to many traditional candy bars. But if you’re watching your sugar intake, it’s good to keep this in mind as part of your overall daily consumption.

### What are healthier alternatives?

If you're looking for healthier alternatives, consider fresh fruit or a handful of nuts for a snack. However, if you’re craving chocolate, the Bold Dark with Almonds Bar is a pretty good choice compared to many heavily processed chocolate bars out there!

### Can kids eat the Bold Dark with Almonds Bar?

Definitely! The Bold Dark with Almonds Bar can be a tasty treat for kids, especially since it contains wholesome, organic ingredients. Just keep an eye on portion sizes, as with any snack, to balance their overall diet.

### Is it good for weight loss?

The Bold Dark with Almonds Bar can fit into a weight loss plan if you enjoy it in moderation. It's a satisfying treat that can curb cravings without the heavy load of processed sugars, but like any snack, it’s best enjoyed as part of a balanced diet.

### Is it ultra-processed?

Nope, the Bold Dark with Almonds Bar is not ultra-processed. It’s made with minimally processed ingredients, meaning you’re getting a snack that’s close to its natural state, which is a win in the world of snacks!

## Related products

- [Organic Hazelnut Dark Chocolate Bar, 2.1 OZ](https://supermarketpuzzle.com/product/hu-kitchen-organic-hazelnut-dark-chocolate-bar-21-oz-5) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hu-kitchen-organic-hazelnut-dark-chocolate-bar-21-oz-5
- [Gummy Worms, 5.3 OZ](https://supermarketpuzzle.com/product/smart-sweets-gummy-worms-53-oz-5) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/smart-sweets-gummy-worms-53-oz-5
- [Sour Blast Buddies, 5.3 OZ](https://supermarketpuzzle.com/product/smart-sweets-sour-blast-buddies-53-oz-5) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/smart-sweets-sour-blast-buddies-53-oz-5
- [Organic Brownie Batter Bar, 2.7 OZ](https://supermarketpuzzle.com/product/good-girl-chocolate-organic-brownie-batter-bar-27-oz-5) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/good-girl-chocolate-organic-brownie-batter-bar-27-oz-5
- [Grape Bubblegum Watermelon Jumbo Gum, 81 GR](https://supermarketpuzzle.com/product/pur-grape-bubblegum-watermelon-jumbo-gum-81-gr-5) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pur-grape-bubblegum-watermelon-jumbo-gum-81-gr-5
- [Sourmelon Gummy Bites, 1.8 OZ](https://supermarketpuzzle.com/product/smart-sweets-sourmelon-gummy-bites-18-oz-5) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/smart-sweets-sourmelon-gummy-bites-18-oz-5
- [Strawberry Orange Banana Jumbo Gum, 81 GR](https://supermarketpuzzle.com/product/pur-strawberry-orange-banana-jumbo-gum-81-gr-5) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pur-strawberry-orange-banana-jumbo-gum-81-gr-5
- [Peach Ring Gummies, 1.8 OZ](https://supermarketpuzzle.com/product/smart-sweets-peach-ring-gummies-18-oz-5) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/smart-sweets-peach-ring-gummies-18-oz-5

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md