
PF Goldfish Carton Cheddar
What You Should Know
Pepperidge Farm Goldfish Cheddar crackers arrive in a familiar bright carton stocked on the snack and cracker aisle, shelved alongside other family-oriented crackers, lunchbox staples and children’s snacks. The 27.3-ounce carton typically contains one or more inner bags and is found near cookies, pretzels and single-serve snack packs rather than fresh or refrigerated items. Purchase occasions range from back-to-school shopping and road-trip stocking to pantry-top ups for after-school munching or movie-night snack spreads. Goldfish positions itself as a playful, family-friendly brand: cute fish shapes, the phrase 'Made with smiles' and explicit kid-focused cues build nostalgic appeal for parents and children. Marketing emphasizes 100% real cheddar and 'no artificial flavors or preservatives,' lending a light health-halo while the ingredient list reveals a formulated, shelf-stable product rather than whole food. There’s no organic certification — the product leans on convenience and trusted brand equity. In plain processing context, these are processed baked snack crackers made from enriched wheat flour, vegetable oils and cheese, with functional additives for texture and shelf life. Sensory details: expect a dry, crunchy snap, uniform orange color from cheddar and annatto, and a small, hand-friendly bite-sized shape that invites popping handfuls straight from the box or into a lunchbox. Packaging ritual is informal — children pour into bowls, parents tuck a bag into lunches, and adults scoop handfuls during work or road trips. Though the label foregrounds real cheese, the overall experience is of a highly engineered, convenient comfort snack that occupies a long-standing place in American grocery culture.
Nutrition Facts
Ingredients
MADE, WITH, SMILES, AND, ENRICHED, WHEAT, FLOUR, (FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID),, CHEDDAR, CHEESE, ([CULTURED, MILK,, SALT,, ENZYMES],, ANNATTO),, VEGETABLE, OILS, (CANOLA,, SUNFLOWER, AND/OR, SOYBEAN),, SALT,, CONTAINS, 2%, OR, LESS, OF:, YEAST,, SUGAR,, AUTOLYZED, YEAST, EXTRACT,, PAPRIKA,, SPICES,, CELERY,, ONION, POWDER,, MONOCALCIUM, PHOSPHATE,, BAKING, SODA. , CONTAINS:, WHEAT,, MILK.
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
- •sunflower - Seed oil high in omega-6 fatty acids
- •monocalcium phosphate - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Formulated, shelf-stable snack made from refined/enriched flour, vegetable oils, added flavoring agents (autolyzed yeast extract), and other additives indicates industrial processing and aligns with NOVA group 4 (ultraprocessed).
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Common Questions about PF Goldfish Carton Cheddar
The Goldfish Cheddar can be a fun snack option, especially for kids and adults who enjoy a crunchy treat. It has 140 calories and 5 grams of fat per serving, which isn’t too shabby for a snack. However, 'healthy' is subjective — it’s lower in sugar and doesn’t have any artificial sweeteners, but it’s not a nutrient powerhouse either. Moderation is key!
