# Pepperidge Farm Goldfish, Pizza > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Goldfish® - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 6.60 oz - **Human page:** https://supermarketpuzzle.com/product/goldfish-pepperidge-farm-goldfish-pizza-660-oz - **Slug:** `goldfish-pepperidge-farm-goldfish-pizza-660-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains refined enriched flour, industrial vegetable oils, cheese concentrate and additives (monocalcium phosphate, color extract), and is formulated and packaged as a ready-to-eat snack, consistent with NOVA group 4 ultra-processed foods. ## Review Pepperidge Farm Goldfish Pizza crackers are a playful, mainstream snack you’ll find in the grocery store snack aisle alongside other crackers, children's snacks, pretzels and party dips — often shelved near classic cheddar Goldfish, flavored snack mixes, and lunchbox-friendly items. The 6.6 oz bag is pitched as a shareable, convenience item for quick trips or impulse buys. Occasions for purchase include packing a child's lunch, grabbing something for movie night or a road-trip stash, and picking up party snacks for casual gatherings. Brand positioning leans heavily into family and kid-focused marketing: whimsical fish shapes, bright packaging, nostalgic Goldfish branding, and on-pack claims like 100% real cheddar and playful copy that emphasize fun rather than nutrition. There are health-halo hints aimed at parents—simple ingredient highlights and familiar dairy calling out cheddar cheese—but no organic certification or strong natural-ingredient claims. In plain language, these crackers are industrially processed: they are baked, seasoned, and formulated with refined enriched flour, mixed vegetable oils, cheese concentrates, and small amounts of leavening agents and extracts. Sensory details: small, crisp, uniformly shaped fish crackers with a dry crunch and a savory cheesy-pizza seasoning that delivers tomato and herb top notes; the texture is light and brittle, optimized for snacking by hand. Packaging is a lightweight printed snack bag that emphasizes convenience and shareability; ritual contexts include dipping into a bowl during a movie, emptying a pocket-sized handful into a lunchbox, or pouring onto a party tray. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 55 - **Servings per container:** 6 - **Calories:** 140 - **Total fat:** 5g (6% DV) - **Saturated fat:** 0.5g (3% DV) - **Sodium:** 230mg (10% DV) - **Total carbs:** 20g (7% DV) - **Dietary fiber:** 1g (4% DV) - **Protein:** 3g ## Ingredients MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), TOMATO PASTE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CONTAINS 2% OR LESS OF: SALT, YEAST, BAKING SODA, SPICES, CELERY, PAPRIKA EXTRACT (COLOR), MONOCALCIUM PHOSPHATE, ONION POWDER. CONTAINS: WHEAT, MILK. ## Flagged ingredients - **Canola** (seed-oil): Seed oil high in omega-6 fatty acids - **Soybean** (seed-oil): Seed oil high in omega-6 fatty acids - **Monocalcium phosphate** (emulsifier): Processed emulsifier - **Paprika extract (color)** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, back-to-school, game-day-prep, road-trip - **Vibes:** nostalgic, convenient, playful, comforting ## FAQ ### Is Goldfish Pizza healthy? Well, that depends on what your definition of healthy is! With 140 calories per serving and 3 grams of protein, they can be a fun snack option. However, they're not exactly packed with nutrients, so think of them more as a treat rather than a health food. ### Is Goldfish Pizza vegan? Nope! Goldfish Pizza contains cheddar cheese, which means it's definitely not vegan. So if you're on a plant-based diet, you'll want to explore other snack options that fit your lifestyle. ### Is Goldfish Pizza gluten-free? Unfortunately, Goldfish Pizza does contain enriched wheat flour, so they are not gluten-free. If you're avoiding gluten, it's best to steer clear of these little fishy snacks. ### Does Goldfish Pizza contain seed oils? Yes, they do! Goldfish Pizza is made with a blend of vegetable oils, including canola, sunflower, and/or soybean oils. While these oils are commonly used in many processed snacks, some folks prefer to avoid them due to concerns about omega-6 fatty acids and their potential impact on health. ### Does Goldfish Pizza contain artificial sweeteners? Nope, no artificial sweeteners here! Goldfish Pizza keeps it simple without any added sugar substitutes, so you can enjoy that classic pizza flavor without the weird aftertaste. ### Is Goldfish Pizza high in sugar? Not at all! With no added sugars and just 140 calories per serving, Goldfish Pizza keeps it low on the sugar scale. They can be a great option for a crunchy snack without sending your blood sugar on a rollercoaster ride. ### What are healthier alternatives to Goldfish Pizza? If you're looking for something a bit more nutrient-dense, consider air-popped popcorn or baked chickpeas. Both options offer a satisfying crunch with more fiber and protein, making them a great alternative to satisfy your snack cravings. ### Can kids eat Goldfish Pizza? Absolutely! Goldfish Pizza is a popular snack among kids, thanks to their fun shape and cheesy flavor. Just keep in mind that moderation is key, as they should be part of a balanced diet that includes a variety of fruits, veggies, and other wholesome foods. ### Is Goldfish Pizza good for weight loss? While Goldfish Pizza can fit into a weight loss plan due to their relatively low calorie count, they aren't exactly a filling snack. Pairing them with something more nutritious, like a piece of fruit or some veggies, can help you feel more satisfied without overdoing it on calories. ### Is Goldfish Pizza ultra-processed? Yes, Goldfish Pizza qualifies as an ultra-processed snack. With a long list of ingredients and added flavors, they're definitely more processed than whole foods. But hey, sometimes a little indulgence is part of enjoying food — just enjoy them in moderation! ## Related products - [Nabisco Ritz Crackers, Hint of Salt](https://supermarketpuzzle.com/product/ritz-nabisco-crackers-hint-of-salt-1370-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ritz-nabisco-crackers-hint-of-salt-1370-oz - [Bob's Red Mill Organic Brown Raw Flaxseeds](https://supermarketpuzzle.com/product/bobs-red-mill-organic-brown-raw-flaxseeds-13-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-organic-brown-raw-flaxseeds-13-oz - [Sunbelt Bakery Chewy Oats & Honey Granola Bar 1.4 oz](https://supermarketpuzzle.com/product/sunbelt-bakery-chewy-oats-honey-granola-bar-14-oz-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sunbelt-bakery-chewy-oats-honey-granola-bar-14-oz-14-oz - [My Dad's Cookies Cookies, Chocolatta 6 oz](https://supermarketpuzzle.com/product/my-dads-cookies-cookies-chocolatta-6-oz-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/my-dads-cookies-cookies-chocolatta-6-oz-6-oz - [Good Crisps Sour Cream & Onion Potato Chips](https://supermarketpuzzle.com/product/the-good-crisp-company-crisps-sour-cream-onion-potato-chips-560-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/the-good-crisp-company-crisps-sour-cream-onion-potato-chips-560-oz - [Back To Nature Crackers Flatbread Multigrain](https://supermarketpuzzle.com/product/back-to-nature-crackers-flatbread-multigrain-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/back-to-nature-crackers-flatbread-multigrain-5-oz - [Combos Ranch Dip Pretzel](https://supermarketpuzzle.com/product/combos-ranch-dip-pretzel-630-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/combos-ranch-dip-pretzel-630-oz - [Pirates Booty Cheddar Blast Snacks](https://supermarketpuzzle.com/product/pirates-booty-pirates-booty-cheddar-blast-snacks-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pirates-booty-pirates-booty-cheddar-blast-snacks-4-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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