
Pepperidge Farm Goldfish, Original
What You Should Know
Pepperidge Farm Goldfish Original is a small, fish-shaped baked cracker that lives in the grocery snack aisle alongside other crackers, lunchbox-ready snacks, and children’s cookies. On shelves it appears near family-sized chips, crackers, and shelf-stable lunch items—often merchandised next to other kid-focused brands and single-serve packs. The product is marketed for everyday snacking occasions: school lunches, after-school snacks, quick pantry stashes for road trips, and casual movie- or game-night nibbling. Brand positioning leans into playful, family-friendly imagery and nostalgia—packaging and advertising emphasize smiles, simple fun and childhood memories, attracting parents buying for kids and adults seeking a familiar comforting snack. The label carries kid-oriented branding (the smiling fish mascot and bright colors) and friendly copy like “made with smiles,” but it lacks organic certification and does not present itself as a health food; ingredient and nutrition panels are prominent, and the front-of-package messaging is more about fun than wellness. Processing context: this is an industrially produced baked snack made from refined/enriched wheat flour and vegetable oils, shaped and baked at scale. Sensory details: each bite is thin, crisp and mildly savory with a light toasty wheat note and a faint dairy tang from the nonfat milk; texture is uniformly crunchy rather than flaky. Packaging is a lightweight 6.6 oz sealed bag, convenient for sharing or portioning into small containers. Rituals around the product include scooping into a bowl for a kid’s snack, packing a handful into a lunchbox, or pairing with soup or cheese on a casual platter.
Nutrition Facts
Ingredients
MADE, WITH, SMILES, AND, ENRICHED, WHEAT, FLOUR, (FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID),, VEGETABLE, OILS, (CANOLA,, SUNFLOWER, AND/OR, SOYBEAN),, SALT,, CONTAINS, 2%, OR, LESS, OF:, NONFAT, MILK,, YEAST,, SUGAR,, BAKING, SODA,, MONOCALCIUM, PHOSPHATE,, PAPRIKA,, SPICES,, CELERY,, ONION, POWDER., CONTAINS:, WHEAT,, MILK..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
- •sunflower - Seed oil high in omega-6 fatty acids
- •monocalcium phosphate - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined/enriched flour, industrial vegetable oils, and multiple minor additives and flavoring ingredients and is a packaged, formulation-based snack produced at scale, consistent with ultra-processed foods.
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Common Questions about Pepperidge Farm Goldfish, Original
Goldfish are a fun snack, and while they can fit into a balanced diet, calling them 'healthy' depends on your context. With 140 calories per serving and a modest amount of fat and sugar, they’re a decent treat, but they’re not packed with nutrients like fruits or veggies. So, enjoy them in moderation alongside other wholesome foods!
