# Pepperidge Farm Goldfish Baked Snack Crackers, Xtra Cheddar Blasted

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Goldfish®
- **Retailer listed:** Foodtown
- **Category:** Snacks, Chips & Dips
- **Size:** 8.10 oz
- **Human page:** https://supermarketpuzzle.com/product/goldfish-pepperidge-farm-goldfish-baked-snack-crackers-xtra-cheddar-blasted-810-oz
- **Slug:** `goldfish-pepperidge-farm-goldfish-baked-snack-crackers-xtra-cheddar-blasted-810-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial ingredients and formulations (enriched flours, vegetable oils, flavorings, yeast extracts, enzyme-modified cheese and additives) and is a ready-to-eat manufactured snack, consistent with NOVA group 4 (ultra-processed).

## Review

Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar are bite-sized, fish-shaped baked crackers that sit squarely in the snack aisle alongside other children’s crackers, lunchbox staples and party chips — often near peanut butter, fruit snacks and single-serve chip bags. The bright, kid-friendly packaging, playful “made with smiles” line and the fish-with-a-smile logo make this product read as a family- and kid-oriented snack; merchandising often targets back-to-school displays, party platters and grab-and-go shelves. Occasions for these crackers include packed lunches, road-trip stashes, after-school munching and movie-night bowls. Brand positioning leans nostalgic and playful while promising bold cheese flavor: Goldfish trade on decades of recognition as a child-friendly, convenient snack, marketed to parents seeking familiar, craveable options for kids and to adults chasing a quick, salty treat. Label characteristics include kid-focused branding, a “real cheddar” appeal and claims such as “no artificial flavors or preservatives” on some variants; there is no organic certification, and the design emphasizes convenience and fun more than nutrition. In plain terms, this is a highly processed baked snack made from enriched wheat flour, concentrated cheeses, vegetable oils and flavoring systems that produce the intense cheddar “blast.” Sensory details: the crackers are crisp and crunchy with a dense, slightly powdery cheese dust that leaves a bold orange coating; aroma is sharp cheddar. Packaging is a multi-pack tray of nine individually portioned 0.9-ounce pouches (single-serving convenience), encouraging portion control or sharing. Rituals include scooping into cups for parties, tucking a pouch into lunchboxes, or mindless handful snacking while watching TV or driving.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 1
- **Servings per container:** 9
- **Calories:** 120
- **Total fat:** 4g (5% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Cholesterol:** 5mg (2% DV)
- **Sodium:** 220mg (10% DV)
- **Total carbs:** 17g (6% DV)
- **Dietary fiber:** 1g (4% DV)
- **Protein:** 3g

## Ingredients

MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: SUGAR, YEAST EXTRACT, WHEY, CORN FLOUR, AUTOLYZED YEAST EXTRACT, TORULA YEAST, PAPRIKA EXTRACT (COLOR), SPICES, CELERY, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), ONION POWDER, GARLIC POWDER, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVOR, MILKFAT, MONOCALCIUM PHOSPHATE, BAKING SODA.
CONTAINS: WHEAT, MILK.

## Flagged ingredients

- **canola** (seed-oil): Seed oil high in omega-6 fatty acids
- **soybean** (seed-oil): Seed oil high in omega-6 fatty acids
- **monocalcium phosphate** (emulsifier): Processed emulsifier
- **annatto** (additive): Artificial coloring
- **paprika extract (color)** (additive): Artificial coloring

## Context tags

- **Occasions:** back-to-school, road-trip, movie-night
- **Vibes:** nostalgic, convenient, indulgent, comforting

## FAQ

### Is the Xtra Cheddar Blasted healthy?

Well, 'healthy' can be a bit subjective! These Goldfish are fun, cheesy snacks that are lower in sugar and have some protein, but they're not exactly a health food. They can be a tasty treat in moderation, especially if you're balancing them with more nutrient-dense foods.

### Are the Xtra Cheddar Blasted vegan?

Nope, these little fishies are not vegan-friendly. They contain cheddar cheese, which comes from milk, so if you're avoiding animal products, you might want to steer clear of these.

### Is the Xtra Cheddar Blasted gluten-free?

Unfortunately, these Goldfish are not gluten-free. They're made with enriched wheat flour, which means if you have a gluten sensitivity or celiac disease, it's best to look for a gluten-free snack option.

### Does the Xtra Cheddar Blasted contain seed oils?

Yes, they do contain seed oils, specifically canola and sunflower oils. While they help give the crackers a nice texture and flavor, some folks like to limit these oils in their diets. It's all about balance!

### Does the Xtra Cheddar Blasted have artificial sweeteners?

Nope, you're in the clear on that front! These crackers don't contain any artificial sweeteners, which is a plus if you're trying to avoid those. They do have a hint of sweetness from sugar, but it's quite low.

### Is the Xtra Cheddar Blasted high in sugar?

Not at all! These crackers are low in sugar, making them a better choice than many other snacks that can pack a sugary punch. So, if you're looking for something to munch on without the sugar rush, these fit the bill!

### What are some healthier alternatives to the Xtra Cheddar Blasted?

If you're looking for something a bit healthier, consider air-popped popcorn, whole grain crackers, or even veggie sticks with hummus. These options can provide more fiber and nutrients while still satisfying that crunchy snack craving.

### Can kids eat the Xtra Cheddar Blasted?

Absolutely! Kids tend to love these cheesy snacks. Just keep in mind that while they can be a fun treat, it's always good to pair them with healthier options like fruits or veggies for a balanced snack time.

### Is the Xtra Cheddar Blasted good for weight loss?

In moderation, they can fit into a weight loss plan, especially if you're mindful of portion sizes. Just remember, they're not super high in fiber or protein, so they might not keep you full for long. Pair them with something more filling for a better balance!

### Is the Xtra Cheddar Blasted ultra-processed?

They definitely fall into the processed snack category! While they’re not the most 'ultra-processed' thing out there, they do contain ingredients like enriched flour and artificial colors. Just remember, enjoying them occasionally is perfectly fine in a varied diet!

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