
Pepperidge Farm Family Size Cheddar Goldfish
What You Should Know
Goldfish® Pepperidge Farm Family Size Cheddar Goldfish is a quintessential American snack: small, fish-shaped cheddar crackers sold in a colorful 10 oz plastic family bag. You’ll typically find it in the supermarket snack aisle alongside other crackers, cheese snacks, kids’ lunchbox staples and party mixes. It’s often grabbed on grocery runs for school lunches, road trips and casual get-togethers. The product plays squarely to family and kid-focused marketing—playful shapes, cheerful copy (even the ingredient list quips “made with smiles”), and a “family size” format that signals sharing and convenience. Packaging foregrounds fun and flavor rather than nutrition; there are no organic or natural certifications and the label leans into comfort and familiarity rather than health claims. In plain terms, this is a highly processed, ready-to-eat snack made from enriched wheat flour, added vegetable oils, cheese, and small amounts of flavoring agents and leavening. Sensory-wise the crackers are thin, crisp and crunchy with an immediately recognizable sharp cheddar aroma and orange hue from annatto; they are eaten by the handful straight from the bag, in bowls at parties, or packed into lunchboxes. The ritual is casual and communal—movie-night dips, after-school snacks, or nibbling during car rides. Overall, Goldfish Cheddar sits at the intersection of nostalgia and practicality: a dependable, playful snack that signals family-friendly convenience more than artisanal or health-oriented positioning.
Nutrition Facts
Ingredients
MADE, WITH, SMILES, AND, ENRICHED, WHEAT, FLOUR, (FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID),, CHEDDAR, CHEESE, ([CULTURED, MILK,, SALT,, ENZYMES],, ANNATTO),, VEGETABLE, OIL, (CANOLA,, SOYBEAN, AND/OR, SUNFLOWER),, SALT,, CONTAINS, 2%, OR, LESS, OF:, YEAST,, SUGAR,, AUTOLYZED, YEAST, EXTRACT,, PAPRIKA,, SPICES,, CELERY,, ONION, POWDER,, MONOCALCIUM, PHOSPHATE,, BAKING, SODA., CONTAINS:, WHEAT,, MILK..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
- •soybean - Seed oil high in omega-6 fatty acids
- •sunflower - Seed oil high in omega-6 fatty acids
- •monocalcium phosphate - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined/enriched flour, added vegetable oils and multiple industrial ingredients (autolyzed yeast extract, leavening agents, flavorings) and is manufactured into a ready-to-eat snack, consistent with NOVA group 4 ultraprocessed foods.
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Common Questions about Pepperidge Farm Family Size Cheddar Goldfish
The Cheddar Goldfish can be a fun snack option, especially if you’re looking for something crunchy and cheesy. In moderation, they work well as part of a balanced diet, but they aren’t exactly a superfood. Think of them as a tasty treat rather than a health powerhouse!
