# Go Go Squeeze Apple Strawberry Pantry Pack > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** GoGo Squeez - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 38.40 oz - **Human page:** https://supermarketpuzzle.com/product/gogo-squeez-go-go-squeeze-apple-strawberry-pantry-pack-3840-oz - **Slug:** `gogo-squeez-go-go-squeeze-apple-strawberry-pantry-pack-3840-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although the ingredient list is fruit-based, the use of concentrates and industrial processing into shelf-stable squeezable pouches involves multiple industrial steps and packaging typical of ultra-processed foods. ## Review GoGo Squeez Apple Strawberry Pantry Pack is a shelf-stable multipack of squeezable fruit pouches you’ll usually find in the kids’ snack or baby food aisle, stacked near applesauce cups, fruit cups and other single-serve convenience snacks. Shoppers pick it up on grocery runs aimed at lunchbox packing, travelling with small children, or simply keeping an easy fruit option in the pantry. The brand positions itself squarely toward parents of young children, trading on playful packaging, bright colors and kid-focused language that emphasize convenience and “100% fruit” or “no added sugar” style health halos. It reads wholesome and kid-friendly rather than gourmet; you’ll notice cartoonish logos and calls to natural ingredients, while organic certification is not always present on standard varieties. In plain terms the product is fruit that has been industrially processed into purees and concentrates and aseptically packed into squeezable pouches for long shelf life. Sensory notes: the texture is smooth with a slightly pulpy mouthfeel, a sweet-leaning apple base lifted by strawberry and a hint of tartness from lemon; blackcurrant adds a darker berry note. The ritual is immediate and portable — twist or pinch the spout and squeeze directly into a child’s mouth, onto a spoon or into a bowl; it’s marketed as a quick, non-messy fruit hit between meals. In American grocery culture it functions as a modern convenience fruit: a parent-friendly solution that combines perceived wholesomeness with the ultra-convenience of single-serve packaging. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 12 - **Calories:** 70 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 16g (6% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 12g - **Protein:** 0g ## Ingredients Apples, Strawberry Puree, Apple Puree Concentrate, Blackcurrant Puree, Lemon Juice Concentrate. ## Context tags - **Occasions:** back-to-school, road-trip, meal-prep-sunday - **Vibes:** convenient, wholesome, practical, nostalgic ## FAQ ### Is the Go Go Squeeze Apple Strawberry Pantry Pack healthy? The Apple Strawberry Pantry Pack can be a healthy snack option, especially for those looking for a quick, fruit-based treat. With 3 grams of dietary fiber and no added sugars or preservatives, it’s a better choice compared to many sugary snacks. Just remember, 'healthy' is subjective — it fits well into a balanced diet but isn't a complete meal! ### Is the Go Go Squeeze Apple Strawberry Pantry Pack vegan? Yes, this snack is 100% vegan! It’s made from apples and strawberries without any animal-derived ingredients, so you can enjoy it guilt-free, whether you’re a full-time vegan or just trying to add more plant-based options to your diet. ### Is the Go Go Squeeze Apple Strawberry Pantry Pack gluten-free? Absolutely! The Apple Strawberry Pantry Pack is gluten-free, making it a safe snack for anyone with gluten sensitivities or celiac disease. You can munch on it without worrying about hidden gluten! ### Does the Go Go Squeeze Apple Strawberry Pantry Pack contain seed oils? Nope, this product doesn’t contain any seed oils! It’s made from pure fruit ingredients, so you won’t find any sneaky oils lurking in there. Just good, wholesome fruit goodness! ### Does the Go Go Squeeze Apple Strawberry Pantry Pack contain artificial sweeteners? Not at all! The Apple Strawberry Pantry Pack is free from artificial sweeteners, relying solely on the natural sweetness of the fruit. So, you can feel good about what you're eating — it's all about that real fruit flavor! ### Is the Go Go Squeeze Apple Strawberry Pantry Pack high in sugar? While it contains 12 grams of total sugars, these come from the natural sugars in the fruit, not added sugars. Compared to many other snacks, it’s relatively low in sugar, but if you’re watching your intake, just be mindful of portion sizes. ### What are healthier alternatives to the Go Go Squeeze Apple Strawberry Pantry Pack? If you're looking for alternatives, consider fresh fruit or homemade fruit purees for a more whole-food experience. Another option could be yogurt with real fruit — it adds protein and probiotics! But hey, the Go Go Squeeze is super convenient for on-the-go snacking, so don’t discount it completely! ### Can kids eat the Go Go Squeeze Apple Strawberry Pantry Pack? Definitely! This is a kid-friendly snack that’s both tasty and nutritious, making it perfect for lunchboxes or after-school munchies. Plus, the fun squeeze pouch makes it easy for little hands to enjoy! ### Is the Go Go Squeeze Apple Strawberry Pantry Pack good for weight loss? It can be a helpful snack for weight loss due to its low calorie count (70 calories per pouch) and fiber content, which can help keep you feeling full. Just remember, it's all about balance — pair it with other nutritious foods for a well-rounded diet. ### Is the Go Go Squeeze Apple Strawberry Pantry Pack ultra-processed? While it is processed to some extent, it's not ultra-processed. The ingredients are simple and mostly fruit-based, which means it’s minimally processed compared to many packaged snacks filled with additives. It’s all about context — this is a more wholesome option in the processed food aisle! ## Related products - [Kettle and Fire Bone Broth Beef Grass Fed](https://supermarketpuzzle.com/product/kettle-fire-and-fire-bone-broth-beef-grass-fed-1690-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kettle-fire-and-fire-bone-broth-beef-grass-fed-1690-oz - [Progresso Protein Chick Pea Noodle Soup](https://supermarketpuzzle.com/product/progresso-protein-chick-pea-noodle-soup-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-protein-chick-pea-noodle-soup-1850-oz - [Campbell's Chunky Soup, Chicken Corn Chowder](https://supermarketpuzzle.com/product/campbells-campbells-chunky-soup-chicken-corn-chowder-1880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-chunky-soup-chicken-corn-chowder-1880-oz - [Campbell's Chunky Healthy Request Soup, Grilled Chicken](https://supermarketpuzzle.com/product/campbells-campbells-chunky-healthy-request-soup-grilled-chicken-1880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-chunky-healthy-request-soup-grilled-chicken-1880-oz - [Campbell's Less Sodium Chicken Noodle 4Pack](https://supermarketpuzzle.com/product/campbells-campbells-less-sodium-chicken-noodle-4pack-43-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-less-sodium-chicken-noodle-4pack-43-oz - [Campbell's Chunky Soup, Beef with Country Vegetables](https://supermarketpuzzle.com/product/campbells-campbells-chunky-soup-beef-with-country-vegetables-1880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-chunky-soup-beef-with-country-vegetables-1880-oz - [Progresso Vegetable Broth](https://supermarketpuzzle.com/product/progresso-vegetable-broth-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-vegetable-broth-32-oz - [Popeye Spinach, Leaf 13.5 oz](https://supermarketpuzzle.com/product/popeye-spinach-leaf-135-oz-1350-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/popeye-spinach-leaf-135-oz-1350-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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