
Glory Foods Reduced Sodium Southern Style Mixed Greens With Garlic, Onion & Sea Salt 14.5 oz
What You Should Know
Glory Foods Reduced Sodium Southern Style Mixed Greens with Garlic, Onion & Sea Salt is a shelf-stable canned side that reads like a quick shortcut to a Southern dinner table. You'd find it in the canned vegetables aisle, often stacked near other Southern-style canned items — collards, black-eyed peas, canned yams and packaged cornbread mixes — and sometimes grouped with convenience sides and canned soups. It's pitched for shoppers who want familiar, comfort-driven pantry staples for weeknight dinners, potlucks, holiday sides and game-day spreads. The Glory Foods brand leans into cultural associations with Southern and soul food traditions, appealing to families, older shoppers, and anyone seeking a nostalgic, ready-made green that recalls home cooking. The can label highlights a reduced-sodium claim and emphasizes Southern style and natural-sounding flavors, but it does not carry organic or non-GMO certifications; “natural” language appears through flavor descriptors rather than ingredient guarantees. In plain terms this is a commercially processed canned vegetable product: the greens are cooked, preserved in a seasoned broth, and flavored with concentrated or processed extracts. Sensory experience is tender, fork-mashed leafy texture bathing in a savory, slightly sweet and tangy broth with smoky bacon notes, a touch of sugar and vinegar, and detectable onion and garlic. Packaged in a 14.5 oz metal can, it heats quickly on the stove or in the microwave and is typically served straight from the can into a bowl alongside cornbread, rice, smoked meats or as part of a holiday plate. Rituals include warming it with a pat of butter or folding into beans and greens during large family meals.
Nutrition Facts
Ingredients
Mustard, Greens,, Turnip, Greens,, Water,, Sugar,, Hydrolyzed, Soy, Protein,, Salt,, Natural, Bacon, Fat, Flavor,, Dehydrated, Onions,, Dehydrated, Red, Bell, Peppers,, Onion, Powder,, Natural, Flavors, (Natural, Flavor,, Soybean, Oil,, Natural, Smoke, Flavor),, Ground, Black, Pepper,, Crushed, Red, Pepper,, White, Distilled, Vinegar,, Garlic, Powder,, Black, Pepper, Extract..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This product is best classified as ultraprocessed due to industrial processing, addition of ingredients like hydrolyzed soy protein, natural flavor blends and smoke/bacon flavorings, and being a canned, ready-to-heat formulation.
Explore Similar Products
Canned & Packaged Goods at Foodtown
See every Canned & Packaged Goods option at Foodtown
Glory Foods products
Explore the full Glory Foods lineup
Low Sugar Snacks
Keep sugar intake in check
Low Calorie Snacks
Light options under 150 calories
Gluten-Free Staples
Safe choices for celiac and gluten sensitivity
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Dye-Free Snacks
No artificial colors or dyes
Others also viewed

Bumble Bee Chunk Light Tuna in Water
Bumble Bee

Del Monte Fresh Cut Green Lima Beans
DEL MONTE

Knorr Recipe Mixes Leek
Knorr

Bumble Bee Protein On The Run Lemon
Bumble Bee

Healo Foods Heritage Beef Bone Broth
Healo Foods
Snapdragon Ramen Chicken Cup
Snapdragon

Bob's Red Mill Vegetable Soup Mix
Bob's Red Mill

Del Monte Sliced Pears
Del Monte

Annie Chun's Udon Soup Bowl
Annie Chun's

Kraft Macaroni & Cheese, Sharp Cheddar
Kraft

Better Than Bouillon Seasoning Lobster Base
Better Than Bouillon

Bumble Bee Shrimp, Tiny
Bumble Bee
Common Questions about Glory Foods Reduced Sodium Southern Style Mixed Greens With Garlic, Onion & Sea Salt 14.5 oz
That depends on your perspective! With only 35 calories per serving and a good dose of calcium, these greens can fit nicely into a balanced diet. Just keep in mind that they do have added sugars and sodium, so if you're watching your intake, it's worth enjoying these in moderation.
