# Tortilla Chips, 16 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** GLORIA'S
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/chips
- **Listed price:** $5.29
- **Human page:** https://supermarketpuzzle.com/product/glorias-tortilla-chips-16-oz-3
- **Slug:** `glorias-tortilla-chips-16-oz-3`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The chips are an industrially produced, shelf-stable snack made with refined oils and processed for uniform texture and long life; despite simple-sounding ingredients, these characteristics align with NOVA group 4 (ultra-processed).

## Review

You'd spot this 16 oz bag in the supermarket snack aisle or grab it for a party, game night, or road trip. Although the ingredient list is short and recognizable, the crisp fried texture, refined vegetable oils, and industrial packaging point to a mass-produced snack — a convenient, indulgent treat that reads as an ultra-processed chip.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 OZ
- **Servings per container:** 16
- **Calories:** 140
- **Total fat:** 6g (8% DV)
- **Saturated fat:** 1g (5% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 37mg (2% DV)
- **Total carbs:** 19g (7% DV)
- **Dietary fiber:** 2g (7% DV)
- **Protein:** 2g

## Ingredients

STONE GROUND WHITE CORN NON HYDROGENATED COTTONSEED OIL CORN OIL AND/OR PALM OIL WATER TRACE OF LIME SALT.

## Flagged ingredients

- **cottonseed oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **corn oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** game-day-prep, movie-night, road-trip
- **Vibes:** nostalgic, indulgent, convenient, comforting

## FAQ

### Are Gloria's tortilla chips healthy?

Well, it depends on what you mean by healthy! If you’re looking for a crunchy snack that’s low in sugar and free from artificial additives, these chips fit the bill. That said, they do contain oils and are higher in carbs, so moderation is key, especially if you're watching your overall intake.

### Are these tortilla chips vegan?

Yes, Gloria's tortilla chips are totally vegan! With no animal-derived ingredients in sight, you can munch away guilt-free whether you're a full-time herbivore or just dabbling in plant-based snacks.

### Are they gluten-free?

Absolutely! These tortilla chips are made from stone-ground white corn, which means they're naturally gluten-free. They're a great option if you're avoiding gluten but still want that satisfying crunch with your salsa.

### Do they contain seed oils?

Yes, these chips contain non-hydrogenated cottonseed oil and corn oil and/or palm oil. While some folks are wary of seed oils, they’re commonly used in snacks for that perfect fry and flavor. Just remember, everything in moderation — a little oil can go a long way!

### Are there artificial sweeteners in these chips?

Nope, no artificial sweeteners here! Gloria's tortilla chips keep it real with no added sugars or sweeteners, making them a straightforward choice for your snacking needs.

### Are they high in sugar?

Not at all! These tortilla chips are low in sugar, with zero added sugars. So, if you’re looking for a snack that won’t spike your blood sugar, you’re in the clear with these.

### What are some healthier alternatives to these chips?

If you're looking for alternatives, consider baked tortilla chips or veggie chips for a lighter option. You could also try air-popped popcorn or homemade kale chips if you're feeling adventurous. Just remember, it’s all about balance — sometimes a classic tortilla chip is just what you need!

### Can kids eat Gloria's tortilla chips?

Definitely! These chips are a fun and crunchy snack that kids usually enjoy, especially when paired with guacamole or salsa. Just keep an eye on portion sizes, as kids can easily munch their way through a bag!

### Are they good for weight loss?

While Gloria's tortilla chips can fit into a weight loss plan, they’re not exactly a 'diet food.' They're relatively low in calories per serving, but keep in mind that they can add up quickly if you snack mindlessly. Pair them with healthier dips or veggies to make them more filling!

### Are these chips considered ultra-processed?

They’re on the lower end of the processing spectrum, but they do contain some oils and ingredients that classify them as processed. If you're looking for something super clean, you might want to explore whole food options, but these chips are still a tasty treat every now and then!

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