Organic Teriyaki Seaweed Grab & Go Singles, 0.14 OZ
What You Should Know
You'd spot these single-serve teriyaki seaweed packs in the health-food aisle, checkout lane, or tucked into a backpack for a quick on-the-go snack. They project a light, convenient, slightly indulgent vibe — a crunchy, savory nibble marketed as a wholesome alternative to chips. The presence of oils and powdered seasonings (including maltodextrin and tamari powder) and the crisp, uniform texture reflect industrial seasoning and processing techniques common in packaged snack foods.
Nutrition Facts
Ingredients
SEAWEED*, SESAME, OIL*, SUNFLOWER, OIL*, TERIYAKI, POWDER*, (TAMARI, SOY, SAUCE, POWDER*, [SOYBEANS*,, SALT],, MALTODEXTRIN*,, CANE, SUGAR*,, ONION, POWDER*,, GARLIC, POWDER*)..
Flagged Ingredients:
- •sesame oil - Seed oil high in omega-6 fatty acids
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although the main ingredient is seaweed, the product uses industrially modified ingredients (maltodextrin, powdered tamari) and a manufactured oil/seasoning formulation in single-serve packaging, characteristics consistent with NOVA group 4 (ultra-processed).
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Common Questions about Organic Teriyaki Seaweed Grab & Go Singles, 0.14 OZ
Well, 'healthy' can be a bit subjective! With only 20 calories per pack and low sugar, it's definitely a light snack option. However, it’s not particularly high in protein or fiber, so if you’re looking for something filling, you might want to pair it with a more substantial snack.