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Organic Teriyaki Seaweed Grab & Go Singles, 0.14 OZ
snacks-chips-salsas-dips/nutrition-granola-bars
📊 NOVA 4🥛 Dairy-Free

Organic Teriyaki Seaweed Grab & Go Singles, 0.14 OZ

GIMME
Available at Whole Foods
20
Calories
0.99g
Protein
40mg
Sodium
0.99g
Fiber
20
Ingredients

What You Should Know

You’d spot these single-serve teriyaki seaweed packs in the snack aisle, checkout, or tucked into lunchboxes and travel bags — an easy, savory grab for on-the-go munching. They give off a light, health-forward yet fun vibe: crispy, umami-forward, and convenience-minded rather than indulgent. The thin, roasted texture and use of powdered teriyaki components, oils, and stabilizing ingredients point to industrial processing and shelf-stable, ready-to-eat formulation.

Nutrition Facts

Serving Size: 1 PACKAGE
Servings per Container: 1
Calories20
% Daily Value*
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium40mg2%
Total Carbohydrate1g0%
Dietary Fiber0.99g4%
Protein0.99g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

SEAWEED*, SESAME, OIL*, SUNFLOWER, OIL*, TERIYAKI, POWDER*, (TAMARI, SOY, SAUCE, POWDER*, [SOYBEANS*,, SALT],, MALTODEXTRIN*,, CANE, SUGAR*,, ONION, POWDER*,, GARLIC, POWDER*)..

Flagged Ingredients:

  • sesame oil - Seed oil high in omega-6 fatty acids
  • sunflower oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Packaged, ready-to-eat seaweed with added oils and a teriyaki powder (including maltodextrin and powdered tamari) contains industrially processed ingredients and flavor formulations, typical of NOVA 4 ultra-processed foods. The single-serve, shelf-stable format and use of powdered/modified ingredients indicate processing beyond simple culinary preparations.

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Common Questions about Organic Teriyaki Seaweed Grab & Go Singles, 0.14 OZ

Well, 'healthy' can be a bit subjective! With only 20 calories per pack and low sugar, it's definitely a light snack option. However, it’s not particularly high in protein or fiber, so if you’re looking for something filling, you might want to pair it with a more substantial snack.

Perfect For

back-to-school
road-trip
movie-night

Vibe:

convenientwholesomeadventurous
$1.39
per package