Organic Teriyaki Roasted Seaweed Snack, 0.35 OZ
What You Should Know
You'd spot this thin pack of teriyaki roasted seaweed in the snack aisle, health-food section, or at checkout — a common grab for lunchboxes, road trips, or a light movie-night bite. It gives off a light, adventurous-but-healthy vibe: savory, crispy, and low-calorie with an umami punch. The crisp texture and powdered teriyaki seasoning (including maltodextrin and tamari soy powder) reflect industrial roasting and flavoring processes typical of ultra-processed packaged snacks.
Nutrition Facts
Ingredients
SEAWEED*, SESAME, OIL*, SUNFLOWER, OIL*, TERIYAKI, POWDER*, (TAMARI, SOY, SAUCE, POWDER*, [SOYBEANS*,, SALT],, MALTODEXTRIN*,, CANE, SUGAR*,, ONION, POWDER*,, GARLIC, POWDER*)..
Flagged Ingredients:
- •sesame oil - Seed oil high in omega-6 fatty acids
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients like maltodextrin and powdered tamari, plus added oils and a seasoning mix; the roasted, shelf-stable, pre-seasoned format indicates ultra-processed (NOVA 4).
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Common Questions about Organic Teriyaki Roasted Seaweed Snack, 0.35 OZ
This snack is low in calories and has minimal sugar, making it a light choice for a quick munch. However, 'healthy' can be subjective; it's a great option for those looking for something savory and crunchy without the guilt, but it's not a protein powerhouse. Think of it as a fun addition to your snack rotation rather than a complete meal.