Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Organic Teriyaki Roasted Seaweed Snack, 0.35 OZ
snacks-chips-salsas-dips/nutrition-granola-bars
📊 NOVA 4🥛 Dairy-Free

Organic Teriyaki Roasted Seaweed Snack, 0.35 OZ

GIMME
Available at Whole Foods
30
Calories
1g
Protein
50mg
Sodium
0.99g
Fiber
20
Ingredients

What You Should Know

You'd spot this small, organic teriyaki roasted seaweed pack in the snack aisle, the checkout stand, or the natural foods section — perfect for grabbing on the way out or tucking into a lunchbox. The vibe is light, savory, and slightly adventurous: marketed as a healthy, crunchy nibble but with an indulgent umami hit. The thin roasted texture and powdered teriyaki components (maltodextrin, tamari powder) point to industrial flavoring and processing typical of packaged snack foods.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 2
Calories30
% Daily Value*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium50mg2%
Total Carbohydrate2g1%
Dietary Fiber0.99g4%
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

SEAWEED*, SESAME, OIL*, SUNFLOWER, OIL*, TERIYAKI, POWDER*, (TAMARI, SOY, SAUCE, POWDER*, [SOYBEANS*,, SALT],, MALTODEXTRIN*,, CANE, SUGAR*,, ONION, POWDER*,, GARLIC, POWDER*)..

Flagged Ingredients:

  • sesame oil - Seed oil high in omega-6 fatty acids
  • sunflower oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Although the core ingredient is minimally processed seaweed, the product uses industrial ingredients (maltodextrin, soy/tamari powder) and is a ready-to-eat packaged snack with manufactured flavoring, which aligns with NOVA group 4 (ultra-processed foods).

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Organic Teriyaki Roasted Seaweed Snack, 0.35 OZ

This snack is low in calories and has minimal sugar, making it a light choice for a quick munch. However, 'healthy' can be subjective; it's a great option for those looking for something savory and crunchy without the guilt, but it's not a protein powerhouse. Think of it as a fun addition to your snack rotation rather than a complete meal.

Perfect For

back-to-school
road-trip
movie-night

Vibe:

convenientadventurouswholesome
$2.29
per package