Organic Teriyaki Roasted Seaweed Snack, 0.35 OZ
What You Should Know
You'd spot this in the organic snack aisle or near the checkout as a grab-and-go savory treat — perfect for packing into a lunchbox or tossing into a day bag. It feels light and health-minded yet playful, evoking the crunchy seaweed sheets from sushi nights but in a ready-to-eat, flavored format. The crisp roasted texture and teriyaki powder (including maltodextrin and powdered tamari) point to industrial flavoring and processing rather than a single whole food preparation.
Nutrition Facts
Ingredients
SEAWEED*, SESAME, OIL*, SUNFLOWER, OIL*, TERIYAKI, POWDER*, (TAMARI, SOY, SAUCE, POWDER*, [SOYBEANS*,, SALT],, MALTODEXTRIN*,, CANE, SUGAR*,, ONION, POWDER*,, GARLIC, POWDER*)..
Flagged Ingredients:
- •sesame oil - Seed oil high in omega-6 fatty acids
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients (maltodextrin, powdered tamari/teriyaki) and is a packaged, ready-to-eat flavored snack with processed oils, consistent with NOVA group 4 (ultra-processed).
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Common Questions about Organic Teriyaki Roasted Seaweed Snack, 0.35 OZ
This snack is low in calories and has minimal sugar, making it a light choice for a quick munch. However, 'healthy' can be subjective; it's a great option for those looking for something savory and crunchy without the guilt, but it's not a protein powerhouse. Think of it as a fun addition to your snack rotation rather than a complete meal.